Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: Coatue on January 26, 2011, 09:01:01 am

Title: Mineral Supplements and Liver
Post by: Coatue on January 26, 2011, 09:01:01 am

Are mineral supplements helpful still if one is eating liver once a week?

Title: Re: Mineral Supplements and Liver
Post by: kurite on January 26, 2011, 12:45:25 pm

No reason for it. Plus I have read that because 99% of all mineral supplements are not in proper ratios so its more damaging than good.

Title: Re: Mineral Supplements and Liver
Post by: van on January 26, 2011, 02:48:10 pm

I do well for years now with sodium reduced concentrated sea water and it's minerals.  Although in reducing the sodium, most of the time calcium and potassium is also mostly eliminated.