Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: Metallica on September 14, 2008, 11:00:31 pm

Title: Liver Supplement
Post by: Metallica on September 14, 2008, 11:00:31 pm

im thinking of replacing my Whey protein for this supplement?

what do you think?

id be using it as a protein, iron, b12 supplement, since 1 serving has 7g of protein which is a decent amount

http://organicpharmacy.org/products/Liver.Powder

Title: Re: Liver Supplement
Post by: bytor on September 15, 2008, 06:51:17 am

I'm not a big fan of NOW products..they have some qualtiy issues in the industry.
But this is an awesome product that alot of people that I know use..

http://www.leviticus11.com/dl.htm

Title: Re: Liver Supplement
Post by: Metallica on September 15, 2008, 07:11:52 am

thanx, i may get this...

hows the taste and does it mix well?

this would be perfect for a post workout drink?


i may get that or the dr. rons Liver Capsules.. what you think would be better?

Title: Re: Liver Supplement
Post by: bytor on September 15, 2008, 08:47:13 am

I love Dr. Ron..his book "Native Nutrition" now called "Traditonal Foods are your best medicine" is an all time favortite of mine..

but his stuff is ridiculously overpriced..its a little criminal IMO lol.

I like the convenience of a powder and the recommended 1 heaping tbsl a day is better than swallowing 15 1 gram tabs a day.

Arnold and Franco used to swallow over a hundred liver tabs a day!

Title: Re: Liver Supplement
Post by: Metallica on September 15, 2008, 09:25:31 am

Jack Lalanne use to take 50 liver capsules a day, still does i believe.
 its around 3:35 into the video
> > > http://www.youtube.com/watch?v=CJFYkuumI28&feature=related


well if i try the powder, would it be ok to use 1-3 heaping TBS ( probably Pre and post work out ) a day plus a 1/2 TBS of cod liver oil?

Title: Re: Liver Supplement
Post by: Squall on September 15, 2008, 09:28:25 am

Quote from: Metallica on September 15, 2008, 09:25:31 am

Jack Lalanne use to take 50 liver capsules a day, still does i believe.
 

Is that the juice guy?

Title: Re: Liver Supplement
Post by: Metallica on September 15, 2008, 09:36:28 am

YES! hes going to be 94 years old in 2 weeks. still in amazing shape!

he always recommended raw foods and the importance of eating under cooked foods; he also is a huge fan of supplements, he takes about 40-50 a day; although he says the only meat he'll eat is fish.

Title: Re: Liver Supplement
Post by: Metallica on September 15, 2008, 09:38:31 am

http://www.youtube.com/watch?v=VuW3RfWJ1H0

Title: Re: Liver Supplement
Post by: bytor on September 15, 2008, 09:50:49 am

3 tbs eh? Seems like alot.but I would give it a go and if you do ok with it, the go for it.

I think you should  take at least 3 tsps a day of CLO a day..especially if you are not in the sun that often and during winter months.

Leandro Barbosa..the "Brazillian Blur" of my Phoenix Suns, eats raw liver everyday and has for years..He says he feels weak and has no energy without it.

Wish that liver would help improve his past 2 playoff performances ???