Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: Techydude on April 24, 2011, 06:01:23 am
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Is it possible to make high plants( like vegetables and fruits too like in the High Fruit topic).
Like to put a fruit or veggie in a jar and let it sit, or to let a fruit or vegetable rot and get slimy or bruisey on its own like the rotten veg or fruit at the store and eat it.
Or let me put it like this, has anyone eaten rancid, rotten, or overripened (maybe fermented is the word) plants like fruits, veggies, garlic/ginger/onions(paleo roots), etc?
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Try gundru:
http://goingferal.wordpress.com/2010/07/21/gundru/
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Try gundru:
http://goingferal.wordpress.com/2010/07/21/gundru/
Interesting, I can see why they did it with brassica family only since it's practically indigestible at first raw, I heard the brassica was bred from an ingestible plant which is why. I avoid brassica though for that reason.
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Wild Fermentation by Sandor Katz
I make sure I always have an abundance of sour kraut.
He has a recipe for roots, and many other things, in the book.
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Like in donrad's post from that site, one day ima take some vegs and maybe fruits, mash em to get the juices flowing and bottle them in water and see what happens and taste.