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Raw Paleo Diet Forums => Welcoming Committee => Topic started by: rentawitch on July 03, 2011, 08:00:57 pm
Title: Hello I am exploring the possibilities
Post by: rentawitch on July 03, 2011, 08:00:57 pm
I have been listening to Good Samaritan for a while on the cavemen forum.
I am not sure if I could eat everything raw but already eat beef, extremely rare, blue for steaks.
If one is not naturally this way inclined, what would help make the food more palatable?
Title: Re: Hello I am exploring the possibilities
Post by: achillezzz on July 03, 2011, 09:34:03 pm
Food quality and time untill you get used to it
Title: Re: Hello I am exploring the possibilities
Post by: rentawitch on July 03, 2011, 11:32:57 pm
can the food be warm? I presume not
Title: Re: Hello I am exploring the possibilities
Post by: Iguana on July 03, 2011, 11:51:22 pm
Between 0° C and 40° C is ok. At 50° C it will burn your mouth!
Welcome, by the way!
Title: Re: Hello I am exploring the possibilities
Post by: rentawitch on July 04, 2011, 01:59:27 pm
yeah but if warm isnt it cooked?
Title: Re: Hello I am exploring the possibilities
Post by: Iguana on July 04, 2011, 06:45:55 pm
The stuff should have never been heated to more than 40° C.
Mild heating (between 50° C and 90° C) is very probably more dangerous than cooking at 100° C because a slightly damaged molecule might not be immediately recognized as such by the immune system and could be allowed in the metabolism while a completely destroyed one would be quickly identified and discarded.
Series of experiments on mice undertaken by GCB & friends in the 60' gave quite clear indications that it's the case. Unfortunately the minutiae of these experiments have been lost after the departure of GCB and his friends to Mexico, but the memory of it still remains vivid in one of the main experimentalist, which I know very well.
Title: Re: Hello I am exploring the possibilities
Post by: HIT_it_RAW on July 04, 2011, 06:51:22 pm
Series of experiments on mice undertaken by GCB & friends in the 60' gave quite clear indications that it's the case. Unfortunately the minutiae of these experiments have been lost after the departure of GCB and his friends to Mexico, but the memory of it still remains vivid in one of the main experimentalist, which I know very well.
That's very interesting. Do you have any links to those studies?
Title: Re: Hello I am exploring the possibilities
Post by: Iguana on July 09, 2011, 05:25:23 pm
Sorry, it’s in French : http://fr.groups.yahoo.com/group/Ecologie-Alimentaire/message/5929 http://fr.groups.yahoo.com/group/Ecologie-Alimentaire/message/5934
Title: Re: Hello I am exploring the possibilities
Post by: HIT_it_RAW on July 09, 2011, 08:29:52 pm
i have been concuming quite some bone broth last 2 weeks because I hate to throw away the bones after eating the marrow. I had a weird teeth ache every night when i lay down, the bone broth solved that in 1 week! I can't imagine that my high quality broth is worse than roasted meat. It feels great!
thanx for the links btw. my french ain't great though.