Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Hot Topics => Topic started by: achillezzz on January 11, 2012, 01:59:15 am
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“My energy comes from my diet. Breakfast is 10 eggs and 2-3 pounds of bacon. Between meals, I eat lots of candy…I need it for energy. Lunch, at 1 or 2 p.m., is a double meal of a Polish pork chop, sauerkraut and potatoes.
An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate.
Dinner is whatever meat I can get: steaks, pork chops, bacon, plus more sauerkraut and potatoes. [After I work out] I have a protein shake and more chocolate.”
http://www.theironsamurai.com/2010/01/30/mariusz-pudzianowskis-diet-and-workout-schedule/ (http://www.theironsamurai.com/2010/01/30/mariusz-pudzianowskis-diet-and-workout-schedule/)
Makes sense... highly nutritious fats, lots of amino acids, saukeraut for probiotics, potatoes and chocolate as sugar bomb direct carbs to keep pro thyroid and keep going.... some supplements like magnesium to balance the chocolate intake because chocolate depletes magnesium stores in the body, some creatine to keep highly hydrated through all his workouts...
This is my man!! CHOCOLATE = STEROIDS.
Btw think about it.. SUGAR IS NOT THE DIRECT PROBLEM! ITS THE NUTRIENTS IT DEPLETES!! if you eat a diet high in sugar but balance the nutrients intake with cod liver oil and highly nutritious fats maybe marrow and brains.. you wont get teeth decay you will become a testosterone monster!
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my oh my, so much cooked and processed poison. he should drop dead tomorrow, right Tyler?