Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Hot Topics => Topic started by: blackrhino on May 21, 2012, 12:24:41 am

Title: transition from traditional american diet to cooked paleo diet
Post by: blackrhino on May 21, 2012, 12:24:41 am

I'm trying to find a way to transition my kids from the normal crap diet that some americans eat to a cooked paleo diet.Any suggestions?

Title: Re: transition from traditional american diet to cooked paleo diet
Post by: eveheart on May 21, 2012, 12:47:12 am

Simplest guideline: Don't serve them packaged/bottled/canned foods, and get all sugar out of the house. The transition part comes in when you don't freak out if someone else gives them crap. If you don't fuss over what they eat outside the home (friends, school, relatives), they will more easily make good choices as they get older.

Title: Re: transition from traditional american diet to cooked paleo diet
Post by: blackrhino on May 21, 2012, 12:57:26 am

Thanks eve!They spend time with me a few days a week so i was worried about that too when they're not with me,but you answered that too.

Title: Re: transition from traditional american diet to cooked paleo diet
Post by: blackrhino on May 21, 2012, 12:58:52 am

eve,
Im ordering the audio version of why we get fat!