Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Other Raw-Animal-Food Diets (eg:- Primal Diet/Raw Version of Weston-Price Diet etc.) => Primal Diet => Topic started by: Ferocious on July 02, 2012, 02:19:28 am

Title: milkshake recipes?
Post by: Ferocious on July 02, 2012, 02:19:28 am

What are some usual or unusual foods you but in your milkshakes? I'm looking for ideas!

Title: Re: milkshake recipes?
Post by: Alive on July 02, 2012, 02:22:29 am

Avocado, banana & eggs are great to make a sweet thick shake!  Also some offal, greens, sprouts, no milk...  >D

Title: Re: milkshake recipes?
Post by: raw-al on July 02, 2012, 04:00:47 am

We pick a couple of roses from the garden and put the petals in. Delicious!

Title: Re: milkshake recipes?
Post by: CitrusHigh on July 02, 2012, 05:07:26 am

My morning shake is eggs (3-5) qrtr to half banana, a little vanilla extract and a wee bit of cocoa (not raw I know) powder. I second the avocado though.

Title: Re: milkshake recipes?
Post by: Ferocious on July 04, 2012, 08:08:24 pm

I made one with a frozen banana and strawberries and it was so good!

Title: Re: milkshake recipes?
Post by: bachcole on July 04, 2012, 10:05:08 pm

I take about 2 cups of my harvest of kefir and put it in my VitaMix.  I add berries, usually strawberries.  Blend.  While blending add stevia.  It is ready to go, and even my picky 13 year old loves it. :)

Title: Re: milkshake recipes?
Post by: raw-al on July 05, 2012, 02:12:04 am

Throw some raw honey in if you have some.

Title: Re: milkshake recipes?
Post by: Dorothy on July 05, 2012, 02:49:24 am

Quote from: raw-al on July 02, 2012, 04:00:47 am

We pick a couple of roses from the garden and put the petals in. Delicious!

Ooooooh - THAT's an idea! What did you add your roses to AL? Do roses go with most things? Have you experimented with other flowers? I just love eating flowers.

Title: Re: milkshake recipes?
Post by: raw-al on July 05, 2012, 08:24:23 am

I think some flowers may be not a good idea but roses are generally a good idea for energy and vitality. Rosehip jam is very good. But not paleo.

Title: Re: milkshake recipes?
Post by: Dorothy on July 05, 2012, 10:10:42 am

There are flowers to eat and flowers not to eat. I grow marigolds and nasturtiums to eat and eat the flowers of my crops that go to flower. One of my favorite flowers is fresh broccoli flowers.

So, what did you put with those rose petals? I have roses in my yard that I could use for that. The hips I know aren't paleo, but I do plan on making them into a powder anyway. Hell - they smoothies aren't paleo either!

Title: Re: milkshake recipes?
Post by: svrn on July 11, 2012, 11:11:38 am

papayas are great for any type of shake.

Title: Re: milkshake recipes?
Post by: reyyzl on July 31, 2012, 01:30:50 am

Quote from: raw-al on July 05, 2012, 08:24:23 am

I think some flowers may be not a good idea but roses are generally a good idea for energy and vitality. Rosehip jam is very good. But not paleo.

Rose hip, the fruit, may be used in the primal diet, I'm not sure though.  The flavor to me was always just tart.  The petals, I think I should ask aajonus, as they may have a cleansing effect.  Yes, its jam would be cooked.