Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: Drake on August 16, 2012, 02:06:46 pm

Title: Health, benefit of exercise.
Post by: Drake on August 16, 2012, 02:06:46 pm

Well exercise are important, to stay fit and healthy throughout our life. They help in proper, functioning of human organ and muscle. It promotes well being. The benefits are listed below..

1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.

Title: Re: Health, benefit of exercise.
Post by: LePatron7 on August 16, 2012, 09:22:37 pm

Quote from: Drake on August 16, 2012, 02:06:46 pm

4. Reduce the risk of dying prematurely from hair disease.

My grandpa died of hair disease from lack of exercise... -_- lol

Title: Re: Health, benefit of exercise.
Post by: Chris on August 30, 2012, 04:16:00 am

Quote from: Drake on August 16, 2012, 02:06:46 pm

Well exercise are important, to stay fit and healthy throughout our life. They help in proper, functioning of human organ and muscle. It promotes well being. The benefits are listed below..

1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.

Drake, tell us something we don't already know. OK?

Title: Re: Health, benefit of exercise.
Post by: Martin on April 17, 2013, 07:33:37 pm

Hey guys,I am agree with your reviews that exercises has own importance in our life for fitness of the body and health.Exercise make you happier and more relaxed than you were before you worked out.Exercise is the best solution for keep perfectible fitness....

Title: Re: Health, benefit of exercise.
Post by: Benedict on June 06, 2013, 05:30:45 pm

exercise are important, to stay healthy and fit and balanced throughout our life, they help in appropriate, performing of individual body and muscular, it encourages well being.....

Title: Re: Health, benefit of exercise.
Post by: Samules on July 03, 2013, 06:27:17 pm

We must do exercise regulalry as physical work out not only helps in losing and keeping bodyweight but also prevent us from major health illness like hypertension, depressive disorders, being overweight, cardiac arrest, diabetic issues and certain types of cancer.

Title: Re: Health, benefit of exercise.
Post by: munabil on January 17, 2014, 06:35:20 pm

Hey..
[quote author=Drake link=topic=7511.msg98136#msg981
1. Reduce, the risk of dying prematurely.
2. Maintain normal, weight.
3. Reduce, the risk of developing medium blood pressure.
4. Reduce the risk of dying prematurely from hair disease.
[/quote]
 i am quite agree with you on these points..  For me exercise works like energy boaster whenever i feel down i start little work out it makes me calm and relax

Title: Re: Health, benefit of exercise.
Post by: cherimoya_kid on January 18, 2014, 12:17:39 pm

I smell spammer, Munabil. Are you planning to spam?