Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: joej627 on September 13, 2012, 11:17:21 pm
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Sardines really sit well with me lately. Currently I get the wild-caught tinned sardines that are lightly smoked and in a little EVOO. These seem to sit well. I found a few places that offer fresh wild-caught frozen (raw) I think in big bags of maybe 5 pounds. Do we think these are safe to consume raw? Or otherwise looking for good options for fresh seafood when the markets in my area do not carry it really whatsoever. Other than that it appears to be good quality red-meats, poultry, eggs, and bone-broth as my winter proteins.
-Joe