Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Health => Topic started by: Poncho on January 07, 2013, 04:07:03 am

Title: Water Weight
Post by: Poncho on January 07, 2013, 04:07:03 am
Over the past 2 years or so, I have accumulated a good amount of water weight. Its all gloriously located, right around my abdomen. I am aware that it has been caused by stress, but Im wondering if there are other factors? Also, what can I do to quickly get rid of it? I have been trying to start eating primarily raw meat for a while now, I just havent really had the opportunity. Basically, Im hoping to hear that once I finally get eating raw meat, my problems will begin to quickly fade.
Title: Re: Water Weight
Post by: Iguana on January 07, 2013, 04:34:30 am
It will quickly fade when you completely stop eating cooked, neolithic, modern, processed, spiced and mixed food.
Title: Re: Water Weight
Post by: jessica on January 07, 2013, 05:39:45 am
have you been eating more carbs or sodium then usual?
what is your water intake like?
do you eat a diet with a full range of mineral salts(sodium, potassium, magnesium, calcium)
do you eat any seaweed
did you eat anything that might contain msg or anyhting you might be allergic to?

drink tons of seaweeded salty water, dandelion root tea, chew up some celery, eat cucumbers and GET PLENTY OF SLEEP
Title: Re: Water Weight
Post by: cherimoya_kid on January 07, 2013, 11:41:04 am
Grains do this, and carbs in general.