Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Welcoming Committee => Topic started by: Cobb Clan on January 20, 2013, 12:09:06 pm

Title: G'day there
Post by: Cobb Clan on January 20, 2013, 12:09:06 pm

Gday guys,  cobb clan from australia here,   Just new to this forum,  having a look around..   Been on paleo diet semi serious for 6 months, and love it.  Im a crossfitter and father of three beautiful boys.    A hunter gatherer thru and thru,  just stepped up to a full paleo lifestyle,  family and all..    Dropped 3 kgs in three weeks.   Doing the whole hog!  Vegy garden,  chickens for eggs and meat,  beef,  hunting deer and pigs,  fishing,  diving and of course,  Exercise...     Well  look forward to hearing all you guys stories and ways of life....     

Cheerio for now...

Title: Re: G'day there
Post by: goodsamaritan on January 20, 2013, 01:46:30 pm

Trying out raw paleo for more improvements?

Title: Re: G'day there
Post by: CitrusHigh on January 23, 2013, 01:43:04 am

Welcome cobb clan! Great to have you, do you eat any animal foods raw?

Title: Re: G'day there
Post by: Cobb Clan on January 24, 2013, 02:26:08 pm

Quote from: Thoth on January 23, 2013, 01:43:04 am

Welcome cobb clan! Great to have you, do you eat any animal foods raw?

Not yet mate,   I eat my meat very rare,   Like still moooing.....   
The changes ive seen since 01 01 13 are awsome.    My heavy lifts have remained at my 1rm,   But im 5kgs leaner...     And more relaxed and feel heaps better..     Cleaner to be exact...