Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: svrn on September 05, 2013, 10:22:01 am

Title: amazing high fat low carb diet weight loss (zero excercise)
Post by: svrn on September 05, 2013, 10:22:01 am

http://www.dailymail.co.uk/femail/article-2411706/From-222lbs-134lbs-seconds-Woman-documents-dramatic-weight-loss-transformation-year-GIF.html (http://www.dailymail.co.uk/femail/article-2411706/From-222lbs-134lbs-seconds-Woman-documents-dramatic-weight-loss-transformation-year-GIF.html)

Title: Re: amazing high fat low carb diet weight loss (zero excercise)
Post by: cherimoya_kid on September 05, 2013, 09:02:15 pm

Yeah, nobody believes me when I say it's actually easier for me to lose weight when I'm more sedentary.  Exercising makes me hungry, and I eat so much more that I end up heavier when I'm exercising.  Of course, strenuous aerobic exercise like running/swimming/etc. would probably not follow this rule, but  I don't really do aerobic exercise other than walking/hiking.