/*
* Patch for filter_var()
*/
if(!function_exists('filter_var')){
define('FILTER_VALIDATE_IP', 'ip');
define('FILTER_FLAG_IPV4', 'ipv4');
define('FILTER_FLAG_IPV6', 'ipv6');
define('FILTER_VALIDATE_EMAIL', 'email');
define('FILTER_FLAG_EMAIL_UNICODE', 'unicode');
function filter_var($variable, $filter, $option = false){
if($filter == 'ip'){
if($option == 'ipv4'){
if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){
$variable = $matches[1];
return $variable;
}
}
if($option == 'ipv6'){
if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){
$variable = $matches[1];
return $variable;
}
}
}
if($filter == 'email'){
if($option == 'unicode' || $option == false){
if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){
$variable = $matches[1];
return $variable;
}
}
}
}
}
Print Page - Toxic waste is flushed from the brain during sleep
Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Info / News Items / Announcements => Topic started by: Spirit Bear on October 21, 2013, 09:24:19 am
http://www.washingtonpost.com/national/health-science/brains-flush-toxic-waste-in-sleep-including-alzheimers-linked-protein-study-of-mice-finds/2013/10/19/9af49e40-377a-11e3-8a0e-4e2cf80831fc_story.html?Post+generic=%3Ftid%3Dsm_twitter_washingtonpost (http://www.washingtonpost.com/national/health-science/brains-flush-toxic-waste-in-sleep-including-alzheimers-linked-protein-study-of-mice-finds/2013/10/19/9af49e40-377a-11e3-8a0e-4e2cf80831fc_story.html?Post+generic=%3Ftid%3Dsm_twitter_washingtonpost)
I saw this. I imagine a high-quality, balanced raw paleo diet would reduce the toxin load on the brain, making sleep a little less crucial. I know I think better when i eat better.