Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: yon yonson on January 25, 2009, 03:41:25 am
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for the couple of months i was raw vegan, i remember my toenails were extremely brittle and didnt grow very fast at all. every since i started working raw meat into my diet (started around early september) my toenails have become increasingly more flexible and they grow much faster. anyways, was just curious if any other people have noticed this or something similar with this diet. just more proof that this is a superior way of eating
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My toenails were very brittle on all diets, vegan or otherwise until I started going rawpalaeo when they improved considerably. I suspect that dairy along with nutritional deficiencies on the vegan fruitarian diets were at fault.