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Raw Paleo Diet Forums => Science => Topic started by: TylerDurden on June 06, 2014, 03:53:28 am

Title: Study shows that fasting for 2 days or more boosts the immune-system
Post by: TylerDurden on June 06, 2014, 03:53:28 am

http://www.sciencedaily.com/releases/2014/06/140605141507.htm (http://www.sciencedaily.com/releases/2014/06/140605141507.htm)

Title: Re: Study shows that fasting for 2 days or more boosts the immune-system
Post by: TylerDurden on June 06, 2014, 02:22:24 pm

http://www.telegraph.co.uk/news/uknews/10878625/Fasting-for-two-days-can-regenerate-entire-immune-system-study-finds.html (http://www.telegraph.co.uk/news/uknews/10878625/Fasting-for-two-days-can-regenerate-entire-immune-system-study-finds.html)

Title: Re: Study shows that fasting for 2 days or more boosts the immune-system
Post by: Carne Cruda on June 06, 2014, 04:34:58 pm

Thank you.
I personally  do short fasts (22-36-48 hours) often, and sometimes even longer fasts, so I'm happy to read this kind of studies/articles.

LOL:

Quote

Chris Mason, Professor of Regenerative Medicine at UCL, said: ...
...
“But I think the most sensible way forward would be to synthesize this effect with drugs. I am not sure fasting is the best idea. People are better eating on a regular basis.”

So typical.
And those regulare basis meals I guess should contain plenty of healthy, well cooked, whole grains.