Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet to Suit You => Instincto / Anopsology => Topic started by: FruitAndVegLover on June 24, 2014, 12:30:55 pm
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How do you feel about kombucha on the instincto diet?
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Kombucha is typically made as a processed food (tea and sugar are boiled prior to fermentation) with processed ingredients (cane sugar), so if you are aiming for unprocessed foods as a basis of instinctotherapie, kombucha would not fit the bill. I'm sure there are other angles, though, such as using honey, but I don't think there is any way around boiling the ingredients to brew the tea and avoid contaminating the scoby.
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I brew green tea, and gently warm raw honey. Then add a scoby called jun. It has a unique taste and my aunt loves to drink it all!