Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Welcoming Committee => Topic started by: nightmare on October 31, 2014, 07:43:20 pm

Title: scientific researches of paleo diet?
Post by: nightmare on October 31, 2014, 07:43:20 pm

Are there any scientific researches of paleo diet or at least close diets? Or at least researches comparing impact of raw/cooked animal products on our health?
I hope to see some links here to respected medical sites...

Title: Re: scientific researches of paleo diet?
Post by: TylerDurden on November 01, 2014, 02:16:25 am

There are very few scientific studies comparing raw versus cooked products except for a tiny few focusing on the benefits of  raw dairy consumption versus pasteurised dairy consumption. However, there are many thousands of studies done on the harm done by cooking such as the harm done by heat-created toxins derived from cooking. Here is a small sample thereof:-

http://en.wikipedia.org/wiki/Raw_foodism#Toxic_compounds_created_by_cooking (http://en.wikipedia.org/wiki/Raw_foodism#Toxic_compounds_created_by_cooking)

Title: Re: scientific researches of paleo diet?
Post by: Brad462 on November 01, 2014, 05:22:51 am

welcome.  why don't you tell us a little about yourself buddy?