Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Health => Topic started by: A_Tribe_Called_Paleo on November 18, 2014, 10:49:53 am
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I'm 20 years old. Eat a cooked primal diet. Eggs for breakfast. Then some cooked animal protein and a salad for Lunch and dinner. I also eat raw cheese and butter with almost every meal. I don't know why, it just gives me a satisfied feeling, and rids me of any carb cravings. it's very addictive. The past week I've been waking up with a coarse, burning feeling in te back of my throat. I'm scared it's acid reflux and don't know what to do. Please help!
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I had acid reflux and killer heartburn for years. The pain made me feel like I was having a heart attack! I bought antacid tablets wholesale. I have never had any symptoms since I switched to RPD. I don't do any other deliberate strategy - no need to use digestive aids. I don't go out of my way to follow any special food combining, but each of my meals has simple elements, anyway.
By the way, I realize that some people do better with a slow transition to raw, but I didn't do it that way. Nothing bad happened going cold turkey overnight.
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CASTOR OIL
30 ml at around 8pm.
Will act as a colon cleanser.
Repeat for 3 to 5 evenings.
You can space every other day.
It will dig into your colon layers and get rid of all the muck.
Worked for my employee, 2 girl friends, plumber, driver, etc.
If you drink it first thing in the morning and lay on your right side it will act as a liver flush as well... but your entire day is lost because you have to stay at home to poop.
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My experience is very similar to eveheart's.
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CASTOR OIL
30 ml at around 8pm.
Will act as a colon cleanser.
Repeat for 3 to 5 evenings.
You can space every other day.
It will dig into your colon layers and get rid of all the muck.
Worked for my employee, 2 girl friends, plumber, driver, etc.
If you drink it first thing in the morning and lay on your right side it will act as a liver flush as well... but your entire day is lost because you have to stay at home to poop.
Can you provide a link for the exact oil you use. Is appreciate it.
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Can you provide a link for the exact oil you use. Is appreciate it.
Castor Oil? Any of the organic ones may be better http://www.amazon.com/s/ref=nb_sb_noss/185-2226075-5424211?url=search-alias%3Dbeauty&field-keywords=castor+oil (http://www.amazon.com/s/ref=nb_sb_noss/185-2226075-5424211?url=search-alias%3Dbeauty&field-keywords=castor+oil)