Print Page - 22y old girl going Paleo, please help!
Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: coolbarby20 on April 28, 2015, 06:19:38 pm
Title: 22y old girl going Paleo, please help!
Post by: coolbarby20 on April 28, 2015, 06:19:38 pm
Hey all,
I've decided to lose some extra pounds, so I'm going to use the Paleo way, as it seems the best diet out there.
But I'm new to all this and the more I look, the more I get overwhelmed with various solutions. So, I need a complete but affordable package to kick start my new Paleo lifestyle and I'd like to get some info on solutions I found so far, if you please.
paleodietmethod (dotcom) (it looks really cool, an all in one package, I think) ultimatepaleoguide (dotcom) (great resource, but a bit too much for a newbie like me, I'm afraid) paleodietrecipecookbook (dotcom) (although nice, I'm not looking for recipes alone).
So, could you please recommend me any of the above, if you have experience with it? Or, add your solution.
Thanks and have a great Paleo day :)
Barby
Title: Re: 22y old girl going Paleo, please help!
Post by: TylerDurden on April 28, 2015, 09:19:37 pm
Avoid all of them.
We recommend a raw, palaeolithic diet. Here are various posts on the subject:-
What are some of your favorite raw sea foods? i really enjoy sashimi at our local Japanese restaurant. Salmon, Tuna, and Halibat are my favorites!
I like the fattiest stuff, and the mineral-rich stuff, like shellfish. Escolar and fatty tuna are maybe my favorite, but scallops and clams are close behind. Swordfish gets a mention, too.
Title: Re: 22y old girl going Paleo, please help!
Post by: Iguana on April 29, 2015, 04:19:52 pm
Yesterday I saw a nice vacuum packed fresh tuna fillet on a fish stall. There was still the sticker on and it said under “Contents”: “Tuna, salt, E300, E301, E311, vegetable condiments”. Origin wasn’t specified. So, beware!