Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: political atheist on August 01, 2015, 09:17:38 pm

Title: scar tissue
Post by: political atheist on August 01, 2015, 09:17:38 pm

what causes scar tissue? i notice after I workout i have lots of scar tissue in my lower leg(calf, near/around shin bones, feet) and all around my body in general...

can the amount of scar tissue formation be reduced somehow(diet? supplements?)?

or it is perfectly normal to be FULL with scar tissues after a training? if so, how do you get rid of them?

what diet should a decathlete follow? its all about explosive power(sprints, throws, jumps)...

Title: Re: scar tissue
Post by: eveheart on August 01, 2015, 10:16:19 pm

Scar tissue forms on the skin when the skin has been injured and then healed. Scar tissue is regular skin but it lines up differently. Are you really talking about scar tissue? or soreness of muscles after workouts?

Title: Re: scar tissue
Post by: nummi on August 02, 2015, 12:40:02 am

Stretched out skin?

Title: Re: scar tissue
Post by: dariorpl on August 02, 2015, 11:15:53 am

What kind of scar tissue are you talking about? I can't figure out what sort of scar tissue would form from workouts. Maybe you mean pain in the muscles?