Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: Ioanna on November 15, 2015, 09:35:30 am

Title: Whats everybody eating?
Post by: Ioanna on November 15, 2015, 09:35:30 am
Ok, maybe boring question, but I've been away and people change, and I'm looking for ideas! :D

What are you eating, when, and how many meals?

I've been eating a lot of egg yolk and fish lately. With colder weather approaching I might eat more protein in the morning as I get cold easily without it.
Title: Re: Whats everybody eating?
Post by: cherimoya_kid on November 15, 2015, 09:45:44 am
Today--persimmons, dates, bananas, tuna, swordfish, cashews, almonds, honey, kombucha. Also some bone meal. I LOVE persimmon season. I would have gotten some figs, but too many of the ones in each little plastic box were hard/unripe.
Title: Re: Whats everybody eating?
Post by: TylerDurden on November 15, 2015, 09:48:40 am
2 radishes. I am sort of aiming to fast for a time.
Title: Re: Whats everybody eating?
Post by: djr_81 on November 15, 2015, 09:48:56 am
I eat two meals a day. One at roughly Noon and one at roughly 6PM. Both are a half pound of grass-fed/finished ground beef. I have maybe 1/2 cup of blocks of beef suet with that. Redmond's sea salt on top of both meals.
I start drinking water when I wake up and try to take down as much of a gallon as I can before lunch. I don't drink anything for a couple hours after lunch then drink until dinner.
I had some liver the other day and plan to start getting back into organs as I ease back into things but most of my meals will be straight muscle meat the first month or two.
Title: Re: Whats everybody eating?
Post by: Brad462 on November 15, 2015, 12:45:05 pm
I agree it is a pretty boring question.  :)
I am eating nothing at the moment, just staring mostly.  Just joking...don't take offense.
Title: Re: Whats everybody eating?
Post by: eveheart on November 15, 2015, 12:49:06 pm
Fat only for breakfast feels best. Two meal - noon and late afternoon (4 or 5 pm). I switch from beef and lamb in the summer to fish and shellfish in the winter - it just happens that way every year. And after some experimentation with higher carbs, I'm back to low carb (but not zero carb, never ever). In the fridge now: tiny anchovies, last of the fall lamb, salmon skin (trimmings from a sushi place), asparagus, mustard greens, fermented cabbage and cauliflower. Experimenting with dried seafood from Korea (anchovies and mussels) but I have no way of knowing if they were dried hot or cold. Can't wait to see how crab prices are this winter.
Title: Re: Whats everybody eating?
Post by: Iguana on November 15, 2015, 05:04:24 pm
Here we (some friends camp on my property) have plenty of melons, tomatoes and still a few watermelons grown on my land; mangoes, cherimoyas, papayas, guavas, persimmons, arbutus, oranges, apples, pears and avocados from Algarve; bananas from Madeira; a broad variety of vegetables; olives, various kinds of nuts; fish, shellfish and crabs; still a few good eggs and some mutton meat brought from France.

Soon a friend who went to France will come back with wild boar and in a few months we'll have our own eggs, honey and bee brood. There are some wild boars around here, but we couldn't get hold of any yet.

 
Title: Re: Whats everybody eating?
Post by: dariorpl on November 15, 2015, 11:20:02 pm
Sliced lean beef w/ avocado; whole chicken; fatty cuts of pork; lamb; various types of wild ocean fish; oysters; squid or octopus if I can get them fresh (never frozen) which is rare; milk; kefir shakes (with a ton of eggs, honey, lemon and unripe bananas); cheese; vegetable juices (mainly chard, spinach, celery, basil, carrot and beet, with some parsley/cilantro and cucumber/zuccini and some others here and there); tomatoes with avocado; lemonade; grapefruits and oranges; some plantains; blueberries and strawberries; raspberries and blackberries when I can get them. Every now and then I'll replace the bananas in the shakes with pecans/walnuts/chestnuts/hazelnuts.

Waiting eagerly for the summer (which starts in about a month here) to get organic corn on the cob and some watermelons (gotta be careful with the latter).
Title: Re: Whats everybody eating?
Post by: Brad462 on November 16, 2015, 12:11:11 am
Sushi with a side of steak tartar.  I wish, can I borrow $50?
Title: Re: Whats everybody eating?
Post by: Hanna on November 18, 2015, 03:42:00 am
...melons, tomatoes...watermelons...papayas...persimmons...avocados...bananas...a broad variety of vegetables; olives, various kinds of nuts; fish, shellfish and crabs

Yum! These foods I eat (and love) too.
Title: Re: Whats everybody eating?
Post by: Hanna on November 18, 2015, 03:51:11 am
Today--persimmons, dates, bananas, tuna, swordfish, cashews, almonds, honey, kombucha. Also some bone meal. I LOVE persimmon season. I would have gotten some figs, but too many of the ones in each little plastic box were hard/unripe.

So you seem to eat a lot of carbs? I don't eat dates any longer, haven't eaten them for a long time and never liked honey (unmixed). I have eaten little sugar (via fruit) for some months - don't know why, but it's definitely better for my health.
Title: Re: Whats everybody eating?
Post by: AnopsStudier on November 18, 2015, 04:43:55 am

3 eggs (soft scrambled), 2 lara bars, a ginger-goji kombucha


plan on eating a grass fed ribeye with avocado and cilantro tonight  O0
Title: Re: Whats everybody eating?
Post by: cherimoya_kid on November 18, 2015, 04:50:54 am
So you seem to eat a lot of carbs? I don't eat dates any longer, haven't eaten them for a long time and never liked honey (unmixed). I have eaten little sugar (via fruit) for some months - don't know why, but it's definitely better for my health.

I could eat lower carb, but I don't notice a big difference either way.
Title: Re: Whats everybody eating?
Post by: Brad462 on November 18, 2015, 03:37:54 pm
Bought some pasture-fed eggs from the grocery today.  To be I honest I don't even know why I am trying to eat healthy anymore...Feel hopeless, but I will keep trying until the end.
Title: Re: Whats everybody eating?
Post by: Hanna on November 18, 2015, 10:04:18 pm
More foods I eat often (but not yet mentioned by Iguana): Seaweed, coconuts, prickly pears, hemp seeds...
Title: Re: Whats everybody eating?
Post by: common_sense on March 12, 2016, 12:11:44 am
I have been eating raw meat for more than a year. Now, my typical diet is like this:
Breakfast: 3 raw eggs plus some egg white and low fat milk, add one small bag of oatmeal, some nuts, one banana.
after work-out, a 8 ounce protein shake and a small cup of low fat yogurt.
Lunch: a small piece of raw fish (from frozen, about 4 ounce) and a piece of raw chicken breast(from frozen, 4~6 ounce), one bowel of raw vegetables, one or two slice bread.
before late afternoon swim, a fruit and another low fat yogurt, and after swim, a protein bar.
Dinner: a piece of raw beef (6~10 ounce), one bowel of raw vegetables, one or two slice bread.
before bed, a cup of low fat milk.
 I adopt the diet very well.

Ok, maybe boring question, but I've been away and people change, and I'm looking for ideas! :D

What are you eating, when, and how many meals?