Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: jibrael on February 09, 2018, 04:05:06 pm

Title: Is fish roe a super food (like organs)?
Post by: jibrael on February 09, 2018, 04:05:06 pm
After a lot of search I find a source where I could buy a carton of 10 kg frozen Roe (Salmon) for 100 Dollars.

Before I make this investment, I want to know:

(1) Is fish roe a super food (like organs)? Or is it similar to  chicken egg?

(2) How does it taste?  How you eat it?  Do you add salt to it? How much fat does it have (nutrition value)?
Title: Re: Is fish roe a super food (like organs)?
Post by: TylerDurden on February 09, 2018, 05:54:46 pm
If it's raw, wonderful, then it's full of lovely raw animal fats, sort of the animal equivalent of sprouts, I guess.I reckon, though, that they probably oversalt the roe anyway to prolong its storage potential.
Title: Re: Is fish roe a super food (like organs)?
Post by: sabertooth on February 10, 2018, 09:32:14 am
Make sure its not from farmed fish.

https://www.youtube.com/watch?v=RYYf8cLUV5E (https://www.youtube.com/watch?v=RYYf8cLUV5E)