Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: Raulik on September 25, 2019, 06:52:48 am

Title: maximum health requires carbohydrates
Post by: Raulik on September 25, 2019, 06:52:48 am
weston price healthiest tribes ate some stratch along with raw meat..

very low to zero carb puts unnecessary stress on the adrenals..

if we were only meant to eat meat why do we have salivary glands that digest carbohydrates?



some raw honey..

a fruit here and there..

a bit of a tuber..

a good fresh stratch with raw butter..

all the above here and there should be more than enough.
Title: Re: maximum health requires carbohydrates
Post by: centropen on September 25, 2019, 04:12:25 pm
Quote from: Raulik on September 25, 2019, 06:52:48 am
weston price healthiest tribes ate some stratch along with raw meat..

very low to zero carb puts unnecessary stress on the adrenals..

if we were only meant to eat meat why do we have salivary glands that digest carbohydrates?



some raw honey..

a fruit here and there..

a bit of a tuber..

a good fresh stratch with raw butter..

all the above here and there should be more than enough.

i agree. only reason im zero carb is because i have no access to high wuality plant foods, also, i want my gut to heal fully before going back to plants
Title: Re: maximum health requires carbohydrates
Post by: thehadezb on September 26, 2019, 06:54:12 am
Interesting. Could you cite more? Which kind of plants?
Title: Re: maximum health requires carbohydrates
Post by: Raulik on September 30, 2019, 06:57:56 am
Quote from: thehadezb on September 26, 2019, 06:54:12 am
Interesting. Could you cite more? Which kind of plants?

Why would you want to eat plants?

raw honey.. a fruit here and there.. raw liver has zome carbs in it aswell...  to really push it you could go for some tubers but thats about it..   

stay away from plants.
Title: Re: maximum health requires carbohydrates
Post by: centropen on September 30, 2019, 04:01:46 pm
Quote from: Raulik on September 30, 2019, 06:57:56 am
Why would you want to eat plants?

raw honey.. a fruit here and there.. raw liver has zome carbs in it aswell...  to really push it you could go for some tubers but thats about it..   

stay away from plants.



i would want to eat plants because all my ancestors did. thats why. ive started eating a quarter of a melon a day and its fixed my constipation. bt teh melon is not organic and its reaaaly sweet. i dont know if theres any proper nutrition in it. eating raw honey, i never saw any positive effect from it. makes me put on weight thats about it. i still think its healthy though.
Title: Re: maximum health requires carbohydrates
Post by: thehadezb on October 01, 2019, 03:58:43 am
 
Quote from: Raulik on September 30, 2019, 06:57:56 am
Why would you want to eat plants?

raw honey.. a fruit here and there.. raw liver has zome carbs in it aswell...  to really push it you could go for some tubers but thats about it..   

stay away from plants.

Plants doesn't necessarily means vegetables. Liver has not that much carbs. When you say carbs are necessary for optimal health, how much of it are you talking about?