Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: centropen on October 09, 2019, 03:51:16 am

Title: can not get rid of belly fat no matter what
Post by: centropen on October 09, 2019, 03:51:16 am
i need to cut my fat down. ever since starting zerocarb i have gotten fatter and fatter and i can no longer wear my pants. this is the point where enough is enough. im not gonna buy new pants because of this diet. its just my stomach and lovehandles. so uch fat. ive done everything, fasting, not fasting, eating a lot, restricting calories. nothing is working. the hell do i do? i only eat grassfed beef and i havent had dairy for months to see if it would help but it hasnt.
Title: Re: can not get rid of belly fat no matter what
Post by: norawnofun on October 09, 2019, 05:37:51 am
do you use seasonings? If so which ones exactly.
Title: Re: can not get rid of belly fat no matter what
Post by: goodsamaritan on October 09, 2019, 10:49:29 am
You could be eating too much.

Ever tried fasting or intermittent fasting?
Title: Re: can not get rid of belly fat no matter what
Post by: centropen on October 10, 2019, 02:47:24 am
You could be eating too much.

Ever tried fasting or intermittent fasting?

ive tried restricting calories and it only results in fatigue, hunger that impairs brain function, and it didnt help me loose weight.
Title: Re: can not get rid of belly fat no matter what
Post by: centropen on October 10, 2019, 02:47:58 am
do you use seasonings? If so which ones exactly.
just salt. im trying to lower the doses.