Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: political atheist on December 19, 2019, 03:48:53 pm

Title: Himalayan Salt
Post by: political atheist on December 19, 2019, 03:48:53 pm

Does anybody know the iodine and boron content of himalayan salt?

Somebody claimed in youtube comment section that it contains 500mcg Iodine per 1 gram.

That amount is awesome, IF its true. I could not find ANYTHING online. Its crazy.

Title: Re: Himalayan Salt
Post by: kelpguy on December 19, 2019, 07:35:59 pm

i was surprised there is no listing on https://nutritiondata.self.com/

https://en.wikipedia.org/wiki/Himalayan_salt#Mineral_composition

''Himalayan salt is nutritionally similar to common table salt, though it lacks the beneficial iodine added to commercial iodised table salt.''

hummmm;  ''lacks the beneficial iodine added to commercial iodised table salt.''  that would make me think that there is an insignificant amount of iodine in himalayan salt but...