/*
* Patch for filter_var()
*/
if(!function_exists('filter_var')){
define('FILTER_VALIDATE_IP', 'ip');
define('FILTER_FLAG_IPV4', 'ipv4');
define('FILTER_FLAG_IPV6', 'ipv6');
define('FILTER_VALIDATE_EMAIL', 'email');
define('FILTER_FLAG_EMAIL_UNICODE', 'unicode');
function filter_var($variable, $filter, $option = false){
if($filter == 'ip'){
if($option == 'ipv4'){
if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){
$variable = $matches[1];
return $variable;
}
}
if($option == 'ipv6'){
if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){
$variable = $matches[1];
return $variable;
}
}
}
if($filter == 'email'){
if($option == 'unicode' || $option == false){
if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){
$variable = $matches[1];
return $variable;
}
}
}
}
}
Print Page - Himalayan Salt
Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: political atheist on December 19, 2019, 03:48:53 pm
Does anybody know the iodine and boron content of himalayan salt? Somebody claimed in youtube comment section that it contains 500mcg Iodine per 1 gram. That amount is awesome, IF its true. I could not find ANYTHING online. Its crazy.
i was surprised there is no listing on https://nutritiondata.self.com/ https://en.wikipedia.org/wiki/Himalayan_salt#Mineral_composition ''Himalayan salt is nutritionally similar to common table salt, though it lacks the beneficial iodine added to commercial iodised table salt.'' hummmm; ''lacks the beneficial iodine added to commercial iodised table salt.'' that would make me think that there is an insignificant amount of iodine in himalayan salt but...