Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet to Suit You => Carnivorous / Zero Carb Approach => Topic started by: Durâmen on January 21, 2020, 07:41:48 am

Title: I want to start eating raw meat, but I'm a bit scared
Post by: Durâmen on January 21, 2020, 07:41:48 am

For starters sorry if these type of questions are repeated, but I gotta ask.

1. Won't I get sickness from harmful bacteria and parasites by eating raw meat, specially meat from pork and chicken?

2. Is raw meat still beneficial if it was at one point frozen?

3. Any tips in general for starting this? I don't really know where to get my raw meat from, I can't really hunt game where I'm living at right now

Title: Re: I want to start eating raw meat, but I'm a bit scared
Post by: kelpguy on January 21, 2020, 01:05:48 pm

Quote from: Durâmen on January 21, 2020, 07:41:48 am

For starters sorry if these type of questions are repeated, but I gotta ask.

for starters; tell the forum where you're coming from and where you're at now diet wise. also, if you have any health issues.

searching the website for ''new to raw'' will bring up some reading.
result number 2, by tyler should should get you off to a good start:
https://www.rawpaleodietforum.com/index.php?topic=39.msg110#msg110

Title: Re: I want to start eating raw meat, but I'm a bit scared
Post by: dariorpl on January 21, 2020, 07:58:08 pm

Just take the plunge and do it IMO. There are many methods to gradually introduce it but none of them are really necessary or worth it.

1. You could. But it's not the end of the world if you do. Long-term your health will improve.

2. Yes, but much less so. Still a lot better than cooked.

3. Any muscle meat that tastes ok is ok.