Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet to Suit You => Omnivorous Raw Paleo Diet => Topic started by: rina888 on May 09, 2021, 08:36:22 pm

Title: Best foods to break a 48 hour fast on raw paleo?
Post by: rina888 on May 09, 2021, 08:36:22 pm
What foods do you think are the best to break a 48 hour fast on raw paleo?
Title: Re: Best foods to break a 48 hour fast on raw paleo?
Post by: dariorpl on May 10, 2021, 04:12:44 am
Any kind of meat.
Title: Re: Best foods to break a 48 hour fast on raw paleo?
Post by: norawnofun on May 26, 2021, 04:24:14 am
I know that there are people that swear on raw coconut water, to replenish the minerals taken during the fast. Especially potassium. Raw meat as dario said might be a good thing, but I´d be careful with things such as raw eggs or raw dairy.