Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Other Raw-Animal-Food Diets (eg:- Primal Diet/Raw Version of Weston-Price Diet etc.) => Primal Diet => Topic started by: majormark on March 25, 2010, 04:28:00 am
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Here are some notes/impressions from AV's DVD lecture:
0. it would have been more interesting if it was interactive. Those people looked like payed audience.
1. seal is very nutritious compared to other meats. He has to eat less if he eats it.
2. he emphasizes fat a LOT: "get fat, because you don't know what poisons are in your body that are going to come out and start moving and if you dont have the fat to take care of them, you are going to have problems."
3. "all diseases are caused by poisons from the environment, not bacteria, parasites or viruses"
4. "viruses are not contagious"
5. "athletes foot and all fungus infections come from antibiotics"
6. "plastic is a hydrogenated vegetable oil with added dioxin(a toxin) in order to stop it from molding"
7. "more details on how the synthetic vitamins are harmful, with vitamin E coming from Fuji lol.
8. he had a huge kidney stone which was blasted with lasers and that contained a lot of mercury.
9. funny story when he measured the 50 feet tapeworm that he crapped all over the floor. I think even funnier would be the reaction of people that never heard of PrD seeing that.
10. EMFs are bad. I liked that device (environ meter) that measures these things.
11. "when you cook a fat it starts to form lipid peroxides(bad stuff) at about 70 degrees"
12. "salt and water causes cellular malnutrition", "salt is only recommended temporary for those with adrenal fatigue"
13. to put on weight fast -> meat & lubricating formula right after that
14. if you're getting nausea it means poisons get dumped into the stomach -> eat bits of cheese every 10 minutes until it's gone
15. iridology stuff: activity rings in the eyes indicate that those people who have them need to exercise or else they get anxiety
16. vegetable juices are good in the morning because the body wakes up over acidic
17. coconut creme dissolves metals the quickest (use with cation)
18. lime juice is an antibiotic and antiseptic(good for cuts), lemon juice is a fermenter, they are opposite
He talks about a lot of other stuff and tells stories too.
I thought this lecture would be more toward mainstream but nooo, he talks too much about parasites for someone to even consider showing the DVD to friends.
Overall it looks like it's intended for the hardcore PrD-ers.
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Ah yes, there was mention on the PD yahoo group that AV was going to do a radio interview aimed at advanced Primal Dieters(that is only those would be allowed to ask AV questions). Obviously, this new dvd-thing is related to that appearance.
Interesting that lipid peroxides are formed at 70 degrees (celsius) according to AV. Wouldn't be at all surprised, but would like more studies done on merely heated foods - at the moment there's only a small number of studies focusing on heat-created toxins in boiled foods with most focusing on harsher forms of cooking re fried/microwaved foods etc.
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yeah, somehow the idea of clubbing seals and eating them raw might not go down so well for the California hippie considering RAF.
Was he insinuating the kidney stones are filled with mercury? If so that could explain why even healthy diets could yield stones as a defense and receptor for elimination. Its sounds fishy to me though.
get fat. or else. good slogan :)
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12. "salt and water causes cellular malnutrition", "salt is only recommended temporary for those with adrenal fatigue"
Does he say how much?
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get fat. or else. good slogan :)
"GET FAT, GET HAPPY" in fact...
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AV's notion of constantly getting fat and then slim re detox is highly suspect. Besides, for the weight-gain, one really needs raw dairy as it's one of the very few really fattening raw foods, and raw dairy is too unhealthy to take in large amounts constantly.
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Does he say how much?
A little of it, of course.
yeah, somehow the idea of clubbing seals and eating them raw might not go down so well for the California hippie considering RAF.
Was he insinuating the kidney stones are filled with mercury? If so that could explain why even healthy diets could yield stones as a defense and receptor for elimination. Its sounds fishy to me though.
get fat. or else. good slogan :)
He said the interior of that stone was full of mercury from vaccines.
Other interesting points after I re-watched some parts:
- every time you eat a carbohydrate you create AGEs and even more when they are cooked
- when the body makes glycogen from proteins there are up to 12% AGEs created but it can handle them easy and they don't store in the body
- don't drink cold milk because casein will get out of the stomach and into the blood undigested and cause allergies or other problems
So even eating raw meat produces waste products.
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re cooked carbs:- perhaps, but AGEs are formed in far greater amounts in cooked animal foods than cooked plant foods.
I quite agree that ages are formed within the human body even from raw foods, but these are all in minuscule amounts and easily dealt with by the body. It's when one constantly introduces cooked foods that the amounts skyrocket and the body can't cope with getting rid of them all.
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A little of it, of course.
In "We Want to Live" he talks about two grains of salt once or twice weekly, that's why I'm asking... If he made specific indications, I'd be interested to know.
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In "We Want to Live" he talks about two grains of salt once or twice weekly, that's why I'm asking... If he made specific indications, I'd be interested to know.
He says "maybe 4 little bitty grains a week or one every other day... adrenal fatigue can be resolved in about 9 months like that"
I assume it actually depends on the gravity of the situation, but the amount seems to be very little in general.
Edit: I see you are german. Do you people actually eat more stake tartar than the french? (that's what Aajonus claims in the lecture btw)
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He says "maybe 4 little bitty grains a week or one every other day... adrenal fatigue can be resolved in about 9 months like that"
I assume it actually depends on the gravity of the situation, but the amount seems to be very little in general.
Edit: I see you are german. Do you people actually eat more stake tartar than the french? (that's what Aajonus claims in the lecture btw)
Four grains seem like nothing. I wonder how they can make a difference... 9 months... Hope that will work for me =P
Did he give other recommendations about adrenal fatigue?
The only raw meat dish eaten in Germany that I'm aware of is ground meat on a bun:
(http://upload.wikimedia.org/wikipedia/commons/thumb/b/b7/Mettbroetchen.jpg/180px-Mettbroetchen.jpg)
The bigger version of the photo can be found here: http://de.wikipedia.org/w/index.php?title=Datei:Mettbroetchen.jpg&filetimestamp=20090619181727 (http://de.wikipedia.org/w/index.php?title=Datei:Mettbroetchen.jpg&filetimestamp=20090619181727)
But it's not like people eat that all the time... I guess most people never do.
The only other German RAF would be raw cured herring.
About the French, I have no idea. I went to Strasbourg recently, and saw some cool things at the market like whole rabbits with the organs minus the skin. They also had a good choice of raw-milk cheeses.
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He says 9 months if you're on a good (probably primal) diet.
We have stake tartar here too, but in a restaurant it costs more than a cooked meal, which is strange to me because it's probably easier to make.
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He says 9 months if you're on a good (probably primal) diet.
We have stake tartar here too, but in a restaurant it costs more than a cooked meal, which is strange to me because it's probably easier to make.
It likely costs more because they're more scared of food-poisoning issues, so that they get only quality meats for the steak tartare and presumably have to ensure it doesn't get somehow contaminated by bacteria.
Re steak tartare:- Germany is a very junk-food-oriented nation, I've never seen it available when I was there. On the other hand, steak tartare is very common in restaurants in Eastern Europe.