Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: Metallica on July 27, 2008, 08:08:05 pm
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In the last year i have been changing my supplement and diet based on test results.
i recently found out i have an Essential Fatty acid imbalance and am deficient in some key minerals therefore leading to a hormonal imbalance.
Does anyone use testing to reach optimal health?
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Well, Craig and Lex have done some tests, and I think Jeff(Wissler) has too. I'm far too afraid of doctors , given their hopelessness as regards solving my previous health-problems, for me to try.
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Well, Craig and Lex have done some tests, and I think Jeff(Wissler) has too. I'm far too afraid of doctors , given their hopelessness as regards solving my previous health-problems, for me to try.
Bad Doctors! I know the feeling, 'tis why I order my own from lef.org. My results can be found in my Journal as well as Lex's in his. Jon has one up on the yahoo group, doesn't he?
Craig
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luckily i have teamed up with a dam good doctor....
i like going through docs b/c my insurance covers the tests, i have literally done thousands of dollars worth of testing if not ten thousand..
all thanx to my doctor and good insurance..
my tests so far. ( if anyone wants to see results i'll post)
Genova Labs
24hr salvia cortisol
Essential Fatty acid
Completel Vitamin/Mineral Analysis
Neurotransmitter Testing
Rheins: 24 hour urine hormone panel
Quest Diagnostic Tests:
Bioavailable Testosterone #14966X
Total Testosterone
Sex Hormone Binding Globulin (SHBG)
DHEA-S
Cortisol
Prolactin
Progesterone
LH
FSH
Lipid Panel
PSA
CBC
Comprehensive Metabolic Panel
TSH
Free T4
Free T3
reverseT3
IGF-1
Homocysteine
Fasting Insulin
s-CRP
Estradiol (“ultrasensitive” assay only) #30289X
25(OH)D