Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Hot Topics => Topic started by: Haai on December 09, 2010, 09:08:24 am

Title: Shea butter - edible?
Post by: Haai on December 09, 2010, 09:08:24 am

Is raw shea butter edible and if so is it good for you? Maybe it's a good source of fats?

Title: Re: Shea butter - edible?
Post by: TylerDurden on December 09, 2010, 03:47:29 pm

It may be edible but the stuff needs to be boiled in order to be extracted from the nut so cannot be good for one.

*topic moved to hot topics forum.