Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => Hot Topics => Topic started by: kurite on December 28, 2010, 04:29:07 am
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http://www.wellnessresources.com/health/articles/are_low_fat_diets_helping_to_cause_type_2_diabetes/
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It's strange how the experts seems to obsess over EFAs as the key determinant of good health as if it was the only thing.
"It has also been proven that eating a high-fat diet with a deficiency of fiber, plant polyphenols, and DHA is not a good thing." - This statement upsets me especially. PROVEN?
I remember the days when I actually believed the mainstream medical experts.
I actually was studying to become an allopathic doctor before my health failed.
In some ways I am actually glad my health failed because now I won't have the experience of harming others that I didn't mean to harm. I actually have aspirations to become a naturopath once my health recovers. I still want to heal people but now while truly honoring the hippocratic oath. :)
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It's strange how the experts seems to obsess over EFAs as the key determinant of good health as if it was the only thing.
"It has also been proven that eating a high-fat diet with a deficiency of fiber, plant polyphenols, and DHA is not a good thing." - This statement upsets me especially. PROVEN?
Well, the case against cooked animal fats is indeed proven, as they are known to generate the highest levels of heat-created toxins after being cooked - but the other stuff re fibre etc. certainly hasn't at all.