Paleo Diet: Raw Paleo Diet and Lifestyle Forum
Raw Paleo Diet Forums => General Discussion => Topic started by: TylerDurden on September 10, 2008, 04:17:05 am
-
I'm still fighting a tough battle on wikipedia. Can anyone point me to any reliable online references re the following two matters:-
Raw meat has a higher energy-density than cooked-meats". I know that, technically, cooked-meat has higher calories due to loss of water-content, but that if one takes that into account, raw meat actually has a higher energy-density/calories than cooked.
Nutrition-loss caused by cooking. No rawist sites are acceptable to wikipedia, but anything else will do.
-
I wish I had the time to help. I really do. I like Google Scholar because it weeds out the junk and usually lists authority sites, studies, books abstracts and articles. http://scholar.google.com/