Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: technosmith on March 27, 2011, 01:48:21 am

Title: Most amount of raw fat consumed in a day?
Post by: technosmith on March 27, 2011, 01:48:21 am
As an estimate in grams, what do you reckon is the most amount of raw fat consumed in a single day?

250grams/350grams/450grams?

Thanks,

Phil
Title: Re: Most amount of raw fat consumed in a day?
Post by: miles on March 27, 2011, 02:07:28 am
Are you asking what is a good amount, or just the most we've ever eaten?

I've eaten 500g-1kg fat in a day before. Doesn't mean it's good, though I didn't feel ill if that's what you're wondering.
Title: Re: Most amount of raw fat consumed in a day?
Post by: technosmith on March 27, 2011, 03:19:09 am
Wow!

Have others cleared such amounts in one day?

I am assuming you just followed your instincts, and it just so happened that you felt the need to eat this much.
Title: Re: Most amount of raw fat consumed in a day?
Post by: Josh on March 27, 2011, 03:58:07 am
Are you asking what is a good amount, or just the most we've ever eaten?

I've eaten 500g-1kg fat in a day before. Doesn't mean it's good, though I didn't feel ill if that's what you're wondering.

1kg pure fat...like suet or something?
Title: Re: Most amount of raw fat consumed in a day?
Post by: miles on March 27, 2011, 09:24:45 am
1kg pure fat...like suet or something?

Varying types.

And yeah I just felt like eating that much fat, I didn't force it.

My favourite thing to eat though so far has been fresh whole wild rabbits on their own. When eating them I don't feel desire to add anything else(e.g. extra fat).

I think the beef I'm eating has too much omega 6 and not enough omega 3..
Title: Re: Most amount of raw fat consumed in a day?
Post by: technosmith on March 27, 2011, 06:06:09 pm
But your average daily consumption of raw fat is probably about how many grams?

Just an estimate?

I know that people have mentioned needing more fat in the early stages of a RP diet. And I that most people may not know or even care about this measurement.
Title: Re: Most amount of raw fat consumed in a day?
Post by: Josh on March 27, 2011, 06:08:15 pm
Varying types.

And yeah I just felt like eating that much fat, I didn't force it.

My favourite thing to eat though so far has been fresh whole wild rabbits on their own. When eating them I don't feel desire to add anything else(e.g. extra fat).

I think the beef I'm eating has too much omega 6 and not enough omega 3..

Wow that's a lot. I am eating rather a lot of cooked fat today though, so I can see how you get used to it.

What happened to your raw lamb, that would be more omega 3?
Title: Re: Most amount of raw fat consumed in a day?
Post by: achillezzz on March 27, 2011, 08:33:04 pm
1kg ?? miles you are a monsterrr.
Miles what kind of changes you have noticed so far on raw paleo  how long you been doing that did you gain muscle mass yet ??

Because I noticed I feel lighter during the day I can sprint faster jump higher only because the diet is easily digested and makes me feel very light its usually when I do 2 meals a day.

When I am on 1meal a day program I feeel very athletic during the day full of concentration I feel like air lol its hard to explain it.
Title: Re: Most amount of raw fat consumed in a day?
Post by: CHK91 on March 31, 2011, 10:01:35 pm
1kg pure fat...like suet or something?

OMG. That's over 9000.... calories XD

The most I have eaten was 150 grams and that made me very very full.
Title: Re: Most amount of raw fat consumed in a day?
Post by: RawZi on April 01, 2011, 12:27:51 am
    I don't know. I've eaten lots of raw grasfed butter, raw trim and eggs sometimes just yolks in a day, and before I saw this post was wondering myself what the limit is. I'm not sure there is one. Also, how does it change depending on what stage of life a person might be in?