Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Exercise / Bodybuilding => Topic started by: coconinoz on October 24, 2008, 01:36:23 pm

Title: exercise > weight loss?
Post by: coconinoz on October 24, 2008, 01:36:23 pm

http://lowcarb4u.blogspot.com/ (http://lowcarb4u.blogspot.com/)

blog posted on oct 22, 2008

Title: Re: exercise > weight loss?
Post by: wodgina on October 24, 2008, 05:28:02 pm
http://lowcarb4u.blogspot.com/ (http://lowcarb4u.blogspot.com/)

blog posted on oct 22, 2008



Nice blog, I would add that toxins in cooked food stop weight loss.

I know heaps of fit people who are over weight. Also grain/carb eaters have heaps of water in their fat Imo.
Title: Re: exercise > weight loss?
Post by: TylerDurden on October 24, 2008, 05:48:45 pm
Yes, water-retention is a big problem for those on carb-filled diets and cooking (and dairy-consumption, even raw dairy,makes things much  worse, as regards weight-gain/water-retention).