Hand over to the electric slave / food processor for the hard labour (https://lh6.googleusercontent.com/-Ke6pqlqnLAs/T8aC4wl5KBI/AAAAAAAAAHE/4HDLJ_nfWjo/w370-h246-n-k/IMAG0473.jpg)
Yum, tastes good and solid enough to enjoy a giving it a good chewing !
Title: Re: Paleo Chief's Pre-chewed Breakfast Mix
Post by: Dorothy on May 31, 2012, 12:10:56 pm
Yum!
Did you cook that egg? Did you chew on the carrots all the way up including the greens like a rabbit? Do you use any sauce or dressing?
Do you do well mixing fruit with other foods? I never seem to. The only thing I seem to be able to mix fruits with are pulverized, smashed, creamed, sprouted nuts and seeds. That mix sits incredibly well for me. Those kiwis on top - I would just eat the kiwis or just eat what's under it never both at the same time. Makes for too much after dinner "noise". ;)
Title: Re: Paleo Chief's Pre-chewed Breakfast Mix
Post by: Alive on May 31, 2012, 12:30:59 pm
Hi Dorothy, I cracked the raw egg into food processor first, then kidney, since these gave the most liquid. Then in with it all including the carrot tops. I see now that it may be a bit low in energy for an active person, and have found some fatty pork ribs defrosting in the fridge to add to the next one.
On a SMD I'm normally very windy, but this mix seems to be very balanced for me. I see it like making compost, as digestion is just a fancy word for decomposition. When making compost its best to have small sawdust sized particles with the different material types mixed up. This creates a new meta material where neighbouring microbe communities on the different islands can exchange excess nutrients.
The only food combining problems I have are carbs with either fruit or protein.
Title: Re: Paleo Chief's Pre-chewed Breakfast Mix
Post by: Dorothy on June 01, 2012, 02:55:39 am
Oh - I get it now! You took the ingredients on top to make the dish on the bottom! Cool.
I thought the plate on the top was a separate dish! That top dish made me really happy to see - it's pretty much how I eat - just add some sauce, dressing and/or avocado.
In a way you pre-digested your meal in the food processor huh? I do somethings like that too.
Title: Re: Paleo Chief's Pre-chewed Breakfast Mix
Post by: jessica on June 01, 2012, 03:04:18 am
heh that much looks like what i ate on the farm all last summer, id blend up all kinds of greens and veggies into a saucy soupy thang and then pour that on top of raw meat and livers and sometimes yogurt. it was amazingly delicious and quick lasting energy. i dont think i could get down with adding fruits to the mix though. the best i could do is red onions and watermelon, they were both in season at the time and amazing together
Title: Re: Paleo Chief's Pre-chewed Breakfast Mix
Post by: Alive on June 01, 2012, 04:33:38 am
Here's another version with 4 eggs and greens, the liquid of the eggs made it more soupy: