Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: Inger on February 11, 2013, 12:37:05 am

Title: Why you think you need carbs.....
Post by: Inger on February 11, 2013, 12:37:05 am
This is a really eye opening post about why people think they must have carbs all year round. Why you feel bad with a ketogenic diet. Why you are not able to use the fatburning pathway that are so much more efficient as the carb burning one... What is wrong with your mitochondria then?

A post that overturns common paleo dogma..

http://www.jackkruse.com/emf-4-why-might-you-need-carbs-for-performance/ (http://www.jackkruse.com/emf-4-why-might-you-need-carbs-for-performance/)