Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => General Discussion => Topic started by: a87.pal on March 04, 2013, 03:40:34 am

Title: more evidence
Post by: a87.pal on March 04, 2013, 03:40:34 am

http://www.sciencedaily.com/releases/2013/02/130227151254.htm (http://www.sciencedaily.com/releases/2013/02/130227151254.htm)

more support that fats when raw are healthy and when cooked become dangerous.

Title: Re: more evidence
Post by: l0rdcha0s on March 04, 2013, 11:39:55 pm

I read this as well. I'm glad he did this to show that cooking changes the nature of fats and cholesterol but it might give average readers more of a reason to hate/blame fat/cholesterol for heart disease which is not the case. They would have very little effect without the inflammation and tearing or arterial walls caused by chronic insulin levels due to a high carbohydrate diet. He might have done a service for raw versus cooked but people might still blame the wrong suspects for the problem. He should do a subsequent study of why the LDL/calcium builds up on the arterial wall to do it justice.

Also, like the fact that he implicates poly-unsaturated fats.