Paleo Diet: Raw Paleo Diet and Lifestyle Forum

Raw Paleo Diet Forums => Health => Topic started by: joej627 on March 11, 2013, 05:34:58 am

Title: Kidney cleansing?
Post by: joej627 on March 11, 2013, 05:34:58 am
What do we think about this one?  VEGAN diet is not an option.  Question is how to cleanse and nourish the kidneys to decongest them?  Basically on RPD right now.  A few cooked vegetables at night.  Meats include salmon and lamb.  raw butter, coconut oil, olive oil, soon other fish.  Veggie juice.  And fruit.  MMM.  Any special ideas?  I may use dr. schulze detox tea.
Title: Re: Kidney cleansing?
Post by: TylerDurden on March 11, 2013, 05:37:10 am
Any herbal teas that focus on the kidneys might help.
Title: Re: Kidney cleansing?
Post by: goodsamaritan on March 11, 2013, 08:16:05 am
This is what I do for myself and for my family.

http://www.curemanual.com/detox-protocols-and-treatments/kidney-cleansing/how-to-make-avocado-leaves-tea-for-kidney-cleansing/ (http://www.curemanual.com/detox-protocols-and-treatments/kidney-cleansing/how-to-make-avocado-leaves-tea-for-kidney-cleansing/)

Also go on a temporary very low protein or protein free days.

For intermittent fasting.

Or 1 day of diluted orange juice fasting.

Or 1 day of just coconut juice and coconut meat.

I may extend if I feel like it.
Title: Re: Kidney cleansing?
Post by: LePatron7 on March 11, 2013, 08:53:20 am
Just throwing this out there.

http://www.microbialinfluence.com/kidney3.html (http://www.microbialinfluence.com/kidney3.html)

"The article below shows how LPS, the common bacterial toxin, impairs the kidney's ability to excrete chemicals."

May be a good reason to try a "raw-SCD" type diet for a 2 week to a month trial to see how it goes.
Title: Re: Kidney cleansing?
Post by: goodsamaritan on March 11, 2013, 10:20:11 am
Just throwing this out there.

http://www.microbialinfluence.com/kidney3.html (http://www.microbialinfluence.com/kidney3.html)

"The article below shows how LPS, the common bacterial toxin, impairs the kidney's ability to excrete chemicals."

May be a good reason to try a "raw-SCD" type diet for a 2 week to a month trial to see how it goes.

Please give a menu suggestion for a typical day on raw-SCD.
Title: Re: Kidney cleansing?
Post by: joej627 on March 11, 2013, 04:42:42 pm
Hey guys.  I basically am on raw-scd type diet.  I have been doing everything great the past few years.  Found out I had serious problem with energy flow in my spine due to compressed cervical vertebrae.  It's like I turned on a water hose and now the kidneys/bladder are dumping extremely fast.  Typical diet day for me:

9-10 AM: Fresh pressed veggie juice (celery, beets, beet greens, carrots, tomatoes, other greens, herbs, etc)
11 AM:  Post-exercise FRUIT.  Could be a few apples or a bag of blueberries or pears.
12:30 PM: Meat meal #1: maybe 1/4 pound of raw ground lamb warmed in the oven
2:00 PM: Meat meal #2:  same as lunch
5:00 PM: Big bowl cooked veggies with some type of raw fat (butter, olive oil, coconut oil)

I'm giving Dr. Schulze detox tea a shot for the time being.  Powerful and good all-around seems like.  Has stuff for liver/kidney/bugs, etc.  It is getting to be spring here.  Maybe I will try one of these watermelon fast type days soon here.  I think all this will clear up soon.  It is more just getting the traffic-jam moving smoothly again =)
Title: Re: Kidney cleansing?
Post by: LePatron7 on March 11, 2013, 11:37:05 pm
Please give a menu suggestion for a typical day on raw-SCD.

GS, SCD is a guide lines of which foods are OK and which foods aren't. Basically any unprocessed raw animal foods are scd legal. Then there's a multitude of carbs that are legal, and you can eat any variety in any amount, provided they're scd legal.

Here's the legal illegal list. http://www.breakingtheviciouscycle.info/legal/listing/ (http://www.breakingtheviciouscycle.info/legal/listing/)
Title: Re: Kidney cleansing?
Post by: goodsamaritan on March 12, 2013, 12:05:23 am
GS, SCD is a guide lines of which foods are OK and which foods aren't. Basically any unprocessed raw animal foods are scd legal. Then there's a multitude of carbs that are legal, and you can eat any variety in any amount, provided they're scd legal.

Here's the legal illegal list. http://www.breakingtheviciouscycle.info/legal/listing/ (http://www.breakingtheviciouscycle.info/legal/listing/)

Thank you!  Finally a reference.  I can use this for my children and others.