Raw Paleo Diet Forums => Health => Topic started by: joej627 on March 11, 2013, 05:34:58 am
Title: Kidney cleansing?
Post by: joej627 on March 11, 2013, 05:34:58 am
What do we think about this one? VEGAN diet is not an option. Question is how to cleanse and nourish the kidneys to decongest them? Basically on RPD right now. A few cooked vegetables at night. Meats include salmon and lamb. raw butter, coconut oil, olive oil, soon other fish. Veggie juice. And fruit. MMM. Any special ideas? I may use dr. schulze detox tea.
Title: Re: Kidney cleansing?
Post by: TylerDurden on March 11, 2013, 05:37:10 am
Any herbal teas that focus on the kidneys might help.
Title: Re: Kidney cleansing?
Post by: goodsamaritan on March 11, 2013, 08:16:05 am
"The article below shows how LPS, the common bacterial toxin, impairs the kidney's ability to excrete chemicals."
May be a good reason to try a "raw-SCD" type diet for a 2 week to a month trial to see how it goes.
Please give a menu suggestion for a typical day on raw-SCD.
Title: Re: Kidney cleansing?
Post by: joej627 on March 11, 2013, 04:42:42 pm
Hey guys. I basically am on raw-scd type diet. I have been doing everything great the past few years. Found out I had serious problem with energy flow in my spine due to compressed cervical vertebrae. It's like I turned on a water hose and now the kidneys/bladder are dumping extremely fast. Typical diet day for me:
9-10 AM: Fresh pressed veggie juice (celery, beets, beet greens, carrots, tomatoes, other greens, herbs, etc) 11 AM: Post-exercise FRUIT. Could be a few apples or a bag of blueberries or pears. 12:30 PM: Meat meal #1: maybe 1/4 pound of raw ground lamb warmed in the oven 2:00 PM: Meat meal #2: same as lunch 5:00 PM: Big bowl cooked veggies with some type of raw fat (butter, olive oil, coconut oil)
I'm giving Dr. Schulze detox tea a shot for the time being. Powerful and good all-around seems like. Has stuff for liver/kidney/bugs, etc. It is getting to be spring here. Maybe I will try one of these watermelon fast type days soon here. I think all this will clear up soon. It is more just getting the traffic-jam moving smoothly again =)
Title: Re: Kidney cleansing?
Post by: LePatron7 on March 11, 2013, 11:37:05 pm
Please give a menu suggestion for a typical day on raw-SCD.
GS, SCD is a guide lines of which foods are OK and which foods aren't. Basically any unprocessed raw animal foods are scd legal. Then there's a multitude of carbs that are legal, and you can eat any variety in any amount, provided they're scd legal.
Here's the legal illegal list. http://www.breakingtheviciouscycle.info/legal/listing/ (http://www.breakingtheviciouscycle.info/legal/listing/)
Title: Re: Kidney cleansing?
Post by: goodsamaritan on March 12, 2013, 12:05:23 am
GS, SCD is a guide lines of which foods are OK and which foods aren't. Basically any unprocessed raw animal foods are scd legal. Then there's a multitude of carbs that are legal, and you can eat any variety in any amount, provided they're scd legal.
Here's the legal illegal list. http://www.breakingtheviciouscycle.info/legal/listing/ (http://www.breakingtheviciouscycle.info/legal/listing/)
Thank you! Finally a reference. I can use this for my children and others.