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Messages - Broderick5

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1
Exercise / Bodybuilding / Re: the importance of exercise
« on: June 22, 2011, 02:00:35 am »
Guys,..
The main Benefit of Exercise is your health is good and your body will remain fit and you looks good,..

regards,..

2
Exercise / Bodybuilding / Re: Eating Raw before or after workout?
« on: June 22, 2011, 01:59:19 am »
I thinks protein shakes before and eggs ans whey protein after workout is the best,..

3
Exercise / Bodybuilding / Re: Carb Cycling?
« on: June 22, 2011, 01:57:39 am »
Hi,..
Carb cycling is a powerful tool for weight loss. Combining the benefits of a low carb diet plan with periodic days of carb loading is one of the most effective ways to lose weight and keep it off.
regards,..

4
Welcoming Committee / Re: Hi all!!!
« on: June 22, 2011, 01:50:38 am »
Hi Greg,..
Nice to see you here in this site,..
Great diet and fitness site,..

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