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Messages - achillezzz

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151
Hey you can add some onions and garlic to your meat to enhance the flavour! You can start by under cooking the meat! Try making burgers with pink color inside and slightly cooked outside you will love it!!

152
Off Topic / Re: 23 cm-Long Tapeworm In Woman's Brain
« on: July 09, 2011, 02:55:03 pm »
Sounds dodgy to me, besides there are always  all sorts of info left out of such media stories, which explain the real reason. For example, most food poisoning scandals re raw foods involve sickly, old aged people or sickly children etc.
try eating some raw commercial pork nothing dodgy about it you will get something.

153
General Discussion / Re: There was a maggot on my plate
« on: July 08, 2011, 12:21:40 am »
free extra protein broooo
put some hot sauce on it and eat it I like avocado and chili pepers.

154
whole eggs btw

155
30raw eggs a jar of honey 500 gram ground beef

156
Health / Re: weight training
« on: July 05, 2011, 08:44:22 pm »
I have known ball players who lose the ability to hit jump shots after bulking up on weight training.

I gained 5kg in a month and I didn't lose any of my shooting abilities, far from... I increased my range I now shot three pointers without a problem I had weak arms before that fuck that I now shot from the middle of the court lol...

how can you say that weight training performed correctly the way it atleast should be performed wont increase flexibility?
Dumbbell pullovers when performed for full range of movement and with the correct weight will increase shoulder flexibility..
Stiff Legged deadlift when performed correctly with smooth form will blast your hamstring flexibility, some people can touch the floor with their elbows after practicing stiff legged deadlift for few months..
and weighted back squats are a fucking miracle at least for me...
I couldn't sit in full squat bodyweight because I had very bad ankle flexibility..

the gym coach told me to not even try doing barbell back squats because I will fall back and I can get injured...
I didn't agree with his opinion I started back squatting with 40kg at first 2months ago or so... the weighted squats forced my ankle to dorsiflex like a mother fucker after the first week I increased my ankle flexibility by 40 percent(self estimated) now I squat with 70kg and getting stronger every workout.. soon i'll be squatting with 100kilograms without a problem with picture perfect form...
and I now can sit in deep asian squat for few minutes...

HIT_IT_RAW knows his shit don't mess with this dude   ;)

157
Welcoming Committee / Re: Hello I am exploring the possibilities
« on: July 03, 2011, 09:34:03 pm »
Food quality and time untill you get used to it

158
General Discussion / Re: Avidin in raw eggs one more time
« on: July 03, 2011, 06:50:10 am »
We have to solve this egg white egg yolk issue or threads like that will continue to appear . I personally feel fuller after eating whole eggs for much longer period and I am not that thirsty like when I eat only egg yolks. + egg whites aid in cell detox!!!

159
Welcoming Committee / Re: Trying out raw paleo
« on: July 01, 2011, 06:07:05 pm »
Hey welcome!! Where do you get the ground beef that you eat? :) and how do you know that brain is delicious have you already tried it cooked or something ? :)

160
Off Topic / Re: Quote of the Day(inspired by SD's post)
« on: July 01, 2011, 01:23:33 am »
The man who does not read good books has no advantage over the man who cannot read them. - Mark Twain

161
General Discussion / Re: Pork & Chicken
« on: June 30, 2011, 05:07:45 pm »
I remember iguana said something about the commercial pork  :D

"I wouldn't even feed it to my cat"

162
Sorry it’s almost impossible to provide you exact names and addresses. Those people want to remain anonymous because of the kind of witch hunting that is still underway.




which hunting, are you serious? wow
I know you mean the raw paleo dieters but woww

163
Welcoming Committee / Re: Hello and long live the king
« on: June 28, 2011, 07:24:42 pm »
Welcome!!  :)

164
Info / News Items / Announcements / Re: Poop burger
« on: June 27, 2011, 06:10:58 am »
Drinking horse semen eating poop what's next?

165
Health / Re: High Cholesterol
« on: June 26, 2011, 09:11:46 pm »
That's untrue. Masai tribesmen do eat lots of red meat and they've got the lowest cholesterol level on Earth - about 120.

they do alot cardio  ;D

166
Off Topic / Re: I sliced into my own finger
« on: June 25, 2011, 12:50:01 am »
dried powdered cayenne will fix that in 24 hours like new.
LOL!  :)

167
Hot Topics / Re: Your fav way to gently heat meat?
« on: June 15, 2011, 11:11:13 pm »
leave it on the plate in room temp for 30minutes and enjoy

168
Exercise / Bodybuilding / Re: Modern Exercise Gear
« on: June 14, 2011, 01:42:10 am »
I've worked in rehabilitation for a long time with some top physiotherapists and we do leg extensions with some patients however only with low weight.



Start with low and finish with high!
Progressive overload

169
Exercise / Bodybuilding / Re: Today's workout?
« on: June 09, 2011, 12:48:20 am »
Hahaha!!! Yeah, it's been a couple of weeks or more. Been CRAZY busy lately, plus got run down and cut my workouts back a bit.

Still crazy busy, but feeling better.

Trying to get to a gym across town so I can add in some heavy resistance work......get a bit stronger!

Peer pressure xD

170
Health / Re: Loss of Appetite
« on: June 08, 2011, 06:59:02 pm »
Go on few days juice fasting then introduce eggs fish meat to your diet again try white meat I had something like that in the past

171
General Discussion / Re: Eggs Yolks & Bloody Nose
« on: June 08, 2011, 03:10:09 am »
I eat up to 20 egg yolks a day and max side effect is my urine color changes from excess biotin

172
Hot Topics / Re: How to Create REAL Raw Paleo Honey
« on: June 08, 2011, 02:13:53 am »
anybody knows if raw honey raises insulin?
and is it healthy to eat it in huge ammounts?

173
Exercise / Bodybuilding / Re: Today's workout?
« on: June 07, 2011, 04:03:21 am »
I almost thought you had given up exercising  ;D

word lol

But he loves it and he also knows that he is not going to get any stronger but he still loves it so he is happy  ;)

174
Welcoming Committee / Re: My Story
« on: June 04, 2011, 03:02:12 pm »
you made it !!
Welcome!!  :)

175
Off Topic / Re: Quote of the Day(inspired by SD's post)
« on: June 02, 2011, 11:10:55 pm »
"I have sometimes amused myself by endeavoring to fancy what would be the fate of any individual gifted, or rather accursed, with an intellect very far superior to that of his race. Of course, he would not be conscious of his superiority nor could he help manifesting his consciousness.

Thus, he would make himself enemies at all points. And since his opinions and speculations would likely differ from those of all mankind that he would be considered a madman is evident.

How horribly painful such a condition! Hell could invent no greater torture than that of being charged with abnormal weakness on account of being abnormally strong."

the hunting of the slan
Edgar Allan Poe

huge like

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