Hot Topics / Re: the best option at buffet places?
« on: February 07, 2012, 02:47:09 pm »As dumb a suggestion as this sounds - can you bring your own food?I do not want to as yet. I just started experimenting with RAF and I have not seen much difference in my health as yet. I am very motivated by the testimonials given by members on this forum. But as yet I have not yet become an evangelist regarding RAF. So I do not want to cause discomfort to my dining mates who sometimes are the hosts paying for the buffet...
As to eating raw fish and throwing away the rice roll, I might get away with doing one or two rolls... More than that friends may stare at me....