hello everyone, I hope to start the raw diet in 17 days time. (18th is my birthday). well i have the usual problems. I am seriously obese and i read all the bad health effects that are attributed to obesity. I tried the raw vegan before but it didnt work so well.
I have a question. what is the best eating pattern to follow on the raw vegan and raw meat diet. do you just eat meat in the morning afternoon and night?