With your permission, I'll continue on (after all as you said no quick fixes here or anywhere for that matter). It's certainly thrilling that Dr. Wahls was so successful that she stopped taking drugs. Hurray for her!!! ) Truth is I'd love to stop taking Tysabri. It costs a fortune and I haven't seen much benefit. BUT my parents do see its benefits and personally think they pray to it for the lack of another way. It may be clear from my post that I made many uneducated decisions (including stopping Tysabri a few years ago, trying PD, and changing my insurance).

Now my father, bless his soul is helping me implement pro-Wahls diet. No more grains (which was a big part of my diet), but with it no raw pro-PD foods. And that includes eggs, milk, or (god forbid) raw meat ) Just fruits, veggies, nuts, and cooked fish/meat. Now my friend sent me the information on Mercola strongly recommending raw eggs and meat for people with autoimmune diseases.  And here I am a bit torn ) (o:

But this post is not intended as yet another touching story ) But rather to ask for your recommendations of resources that may help me learn about the Paleo vs. PD.

Thank you in advance!

My 2nd day on RPDF. Glad to have been referred to it. I introduced myself, looked around briefly and came to this thread as it pertains to me.

I started Paleo Diet a month ago inspired by this very video by Dr. Terry Wahls - Minding Your Mitochondria. And special thank you to you, Phil. I am the person who jumped on the Primal wagon a few years ago just because I did not want to pave my own road.

Thankfully I'm still alive trying it again and documenting my progress.

Any and all tips are much appreciated.