Health / Need help loosing 20!
« on: August 13, 2009, 02:51:43 am »I'm currently working out 6 days a week about 6-8 hours a day. I have a big problem with drinking beer which I don't think has much to do with this though and I eat really whatever I want which I stopped currently doing. I started counting calories and have limited myself @ 1800 per day.
I know i'm far from what I should be doing to lose the 20 but I really need to get this done!
Please help!
** I have tried researching this online but really am not good with computers - If you can redirect me or maybe give me a better explination on what I should be doing, please do so. **