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Messages - intouchwithinstinct

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1
Hot Topics / GMO Companys play dirty
« on: January 13, 2011, 11:36:57 am »
http://articles.mercola.com/sites/articles/archive/2011/01/12/wikileaks-reveals-us-sought-to-retaliate-against-europe-over-monsanto-gm-crops.aspx

Read this, spread this to your family and friends.  Fight the GMO companys to the bitter end!  Providing the right info to the masses is the first step.

2
Personals / Re: Brisbane, QLD, Australia. Anyone want a Raw Paleo Buddy?
« on: January 13, 2011, 11:10:04 am »
I've been into the raw stuff several months contact me via email. mrwords10@hotmail.com !! :)

3
General Discussion / Blood type A? Is it bullshit or ...?
« on: June 01, 2010, 01:09:37 pm »
OK, I got my blood type tested today by a naturopath.
She said I was blood type A and this means I should flourish on a vego type diet.
My bullshit detector went off right away because I know this not to be true. 
I do well on lots of meat, and little amounts of fresh fruit veg ect.

So I have a few questions for all of you out there.

1: Is there anything that can interfere with a blood type test(Make it give a wrong reading I mean, I only ask because my father is type O and I don't know what my mother is.  I take a fair bit of different things so I'm just curious.  I want to be sure the test got it right is all)

2: What do you guys think of these blood type diets?

3: If my test was correct is there any real reliable information about blood types and foods that work well on them?

I would also like to just hear about your experiences with knowing your blood type and how its affected you guys?

4
Off Topic / Re: Non-diet-approaches
« on: May 31, 2010, 02:59:25 pm »
I love the ALF but the only issue for me, as I'm sure for many of you is.  Its so damb pricey!  Now I understand its probably worth the cost but has anyone here considered making something that does this?  It looks like a pretty simple peace of wire:/  I don't know I could be way off on this.  Just is there any cheaper options that accomplish the same results.  Or ways of getting it cheaper?

5
General Discussion / Paleo water!
« on: April 16, 2010, 03:58:04 pm »
This guy talks INDEPTH about water and his ideas, I don't know if hes paleo or not but the way he talks about water is definitely paleo.  Watch till at least part 7 and you will see what I'm talking about.

Watch the video and all its parts, and give me feedback on what you think of it.

I am really interested to hear your views on what this guy has to say.

http://www.youtube.com/watch?v=nA1E15WdAyw&feature=related



P.S. I originally found this guy in a video talking about how he eats raw Buffalo meat and how cholesterol is healthy. :)

6
Carnivorous / Zero Carb Approach / Help a newbie figure out ketosis?:S
« on: April 06, 2010, 12:05:26 pm »
Hey really simple, I have been looking it up here and there and kinda got a idea of what ketosis is but it still baffles me a little.

Can anyone give me a basic summery of what ketosis is?

How ketosis happends?

If its healthy and why?

I need to understand the basics of something before dwelling into the complications of it.

I know I can just google it and do research and I actually have a google link open to do that right after posting this.  But I want to hear your versions as I know often theres mixed data on everything and it takes awhile to get a grasp of alternating views.

7
General Discussion / Agressive Animalisticly Sexual desires!
« on: April 01, 2010, 08:23:20 pm »
OK I have always had a healthy sex drive but lately since turning all my meat raw and really getting into this.
Its more then healthy its intense some days.
I find myself at work sometimes and all see a girl walk by in a certain way, or all see a girl and my mind just flips.  I instantly get that "I wanna put my genes in that!" Kind of instinct.  I saw a girl today and I had to go stand behind the counter for awhile because thinking of her was causing Issues down below.

It must be my testosterone because I have to shave every day now.  I see a girl that I find attractive and I think about ripping her cloths of like a animal and..well yea you get the picture.  I think its healthy to have a sex drive its a sign of fertility and good health in my opinion.  I just wonder why this happens with some foods more then others.

I notice after I eat raw salmon I get like this almost every time!  Is there a reason why raw salmon would make someone react so intense?  I also must be giving these vibes to people around me more as well seeing as I have had several girls at work just act unusually flirty.  It could possibly be a mental thing, a placebo effect, who knows.  Or could I be sweating out allot more attraction pheromones?   I have noticed my sweat smells slightly different.  Is there any foods that you guys/and girls, have noticed that really seems to sexually charge you up?


I was a little hesitant to post this, but what the hell if your curious about something just be honest about the situation and ask.  Sexuality in one way or another had to be a part of paleo life.  Where all adults here after all.

8
General Discussion / Re: How paleo are mint leafs? They are really the only wild plant around here:/
« on: April 01, 2010, 07:35:36 pm »
Rawzi, That's the best term yet for my style of gardening!  I also love doing experiments with plants, I have two potted plants in my room that I feed and water all sorts of different things.  I think having plants in the house (especialy H2O beneficial plants)  Is very paleo!

djr_81,  I agree I wouldn't put it as a food source.  But it is medical and I like crushing it up and sprinkling fresh on some of my meats for sure.

William, Natures bug repellent!  We use to use sage back home when I was a kid.  It grows on the ground all over where I grew up.  Mint would have a nice scent to it as well.

Any other herbs that are easily found growing wild people are fond of here?

9
General Discussion / Re: Pros & Cons Vegetable Juicing
« on: April 01, 2010, 07:21:45 pm »
My own experience for me has been a hard time digesting these things.  Then again I find this with allot of plant foods it could be different for others.  I tend to be very sensitive to what plant foods go well with me.

10
Health / Re: Chroniccaly flakey skin..:( HELP!
« on: April 01, 2010, 07:16:48 pm »
Rawzi, I completely 100% agree I have been in the process of looking for a new place all this month.  I think its amazing how unopen minded some people can be and I don't want that interfering with my physical or mental environment.

KD, Yes I find I drink less a bit more on this diet as well.  Except when I do a fast, then I tend to drink a bit more obviously.  I think I need more liquid sometimes as I notice little things like my lips start to dry(I have fairly big lips and it takes a fair bit of dehydration for them to show signs of dryness) but often if I drink to much water I end up feeling nausea and kind of regret it after.:/

I will definitely look into HUGO thank you for that jewel of info kurite!:)


11
Exercise / Bodybuilding / Re: Does anyone here do self massage? If so why, and whats your experinces.
« on: April 01, 2010, 07:08:09 pm »
I do remember reading somewhere that a testicular massage increases testosterone levels in a study.  Cant remember where though next time I see it all post it.  Other then that its just been my own experience with it.  Just seems to make sense to me that to have good circulation to and from areas that produce these hormones will help production of these hormones.  Its not quite a ultra scientific thing to me though it also just helps me relax.  Haha then again when has man not relaxed clutching his own balls.

12
General Discussion / Re: How paleo are mint leafs? They are really the only wild plant around here:/
« on: March 31, 2010, 10:12:53 pm »
Rawzi, Haha Ironically I have but not in a health concouis context.  Back in my younger days, someone bet me that if it gets a cat gest high that it must get a human high as well.  This was about 2:00 in the morning and it had no effect as I put it on the roof of my mouth.  As I remember we all got restless then went garden raiding the old Ukrainian man next door.  Aw joyfull childhood memory's. ;D

Yea I never seem to have got a bad reaction to it yet so I was thinking it must be alright, plus it seems to be a fairly wild plant that grows plentifully in nice moist conditions.  Interestingly I noticed a connection recently, I put all my eggshells/whites out with the plants out back as I don't consume them.  I also put all the bones I don't eat there.  and the mint leafs seem to grow more plentifully around the areas I spill these access compost items I don't use more.  Could just be a coincidence who knows. -\

13
Health / Chroniccaly flakey skin..:( HELP!
« on: March 31, 2010, 10:00:54 pm »
My health seems awesome on so many aspects this is one of the very few problems I have.  I don't have acne, but I get supper sensitive skin.  Its almost like I can just give it a little scratch and skin will peel off and become dry and flakey.  I realize part of it is because I have recently moved to a more humid hot climate that I'm not use to but there has to be something I can do to improve this without moving.  Where ever there's a problem there's a solution.  I shower less now(once or twice a week) and when I do shower I make it a cold shower, that's helped tons!


Just to get a idea of my routine below.  8)

I eat lots of raw fat, I take fermented cod liver oil for vitamin A&D, I eat oysters about once a week for Zinc, I just started eating raw salmon this week, I eat lots of raw meats, and lots of organ meats just based on instinct what I crave.  The organ meats include, lamb and beef heart, brain, pancrease, liver, kidneys, etc.  I eat egg yolks daily.  I know its not considered paleo to eat this much egg yolk but Its improved my health tons and I go with what gives me results and what logical makes paleo sense.  (just the yolk I give the whites and yolk sack and shells to my plants out back) 

I still have not cut out dairy, I am curious if this could be whats causing the problems.  I haven't cut it out because I have been getting great results and it hasn't seemed to hurt me in any way.  I haven't seen reports on the site from anyone who gets flakey skin from dairy so I don't know.  I am welcome to cutting it if this is the root of the problem.

Really I am open to all feedback and ideas I really just want to be free from this problem. :'(  I am a naturally confident person and I only remember this is a problem when people remind me and suggest commercial moisturisers.  I don't trust these, I know about mineral oil and a few other things in them and thats enough.  I want a paleo option, a option that makes evolutionary sence.  Its also frustrating because people I live with think eating raw meat is unhealthy and have recently blamed my raw meat eating on the cause of my dry skin.. I am smarter then to believe that bullshit.  I just want help!!

Any Ideas welcome.    ;)

14
Health / Re: ALL VACCINES are dangerous to human health. Reject them ALL.
« on: March 31, 2010, 09:28:43 pm »
I find it ironic that most people I know who get regular flu shots get sick chronically.. I cant stand these shots there based on flabby science and people need to start doing more to get rid of these.  More people need to start speaking up and just call them no this bullshit though, not just on forums but to people who push it on us and are youth.

15
Exercise / Bodybuilding / Does anyone here do self massage? If so why, and whats your experinces.
« on: March 31, 2010, 09:23:52 pm »
I do self massage to my groin area and my neck after working out and often before bed because I think circulation to these areas is key to testosterone and HGH production.

I want to know about anyone El's who does self massage, where do you do it?  Why do you do it, and whats been your experiences?


P.S. I put this in exercises because I think its something you do to stimulate muscle tissue in a health beneficial manner.

16
General Discussion / Re: raw meat on youtube
« on: March 31, 2010, 04:24:23 pm »
Haha Ironic, I just subscribed to these guys you tube vids the other day.  They are awesome, I think more people should be seeing there videos and videos like this.  I watched this, then got a funny idea about making a series of paleo comedy vids of me or someone El's walking through public places just casually eating raw meat and seeing peoples reactions, like a raw heart or something that would get people shocked.  Maybe that's just me, Halloween has always been my favorite holiday I love the shock value in things sometimes to much.  Its ironic that many things I genuinely love though contain shock value, because of society's ignorance and social taboos.

17
General Discussion / How paleo are mint leafs? They are really the only wild plant around here:/
« on: March 31, 2010, 04:18:33 pm »
I find them all the time when I'm hiking and I enjoy a good nibble on them.  My mum taught me when I was a kid to eat them when I have a stomach ate she said her mum taught her.  I don't know how paleo they are though, or if they contain much antinutraints.  I know in general any plant food does, but I believe where omnivores and that we can eat plants and animals plentifully.  I tend to avoid any plant that I get a bad reaction from(nightshades make me BLAAA!) and anything I know is just bad, like soy and such.  Variety is impotent in my diet. 

Anyways I'm rambling on allot for a simple question.  Mint leafs, whats you guys(and gals) opinions on eating them?

18
Health / Re: Skin.
« on: March 30, 2010, 03:01:21 pm »
Hey, Blue ice CLO is the best and its fine taken alone but always good to take it with some sort of animal fat.

One suggestion that has helped my skin tons in the past is something a old Friend told me.  "If you can eat it and its good for you..then you can rub it  on your skin and its good for you.. But if you eat it and its bad, it will only harm your skin".  I fallow this advice when it comes to my skin, sometimes I do a egg yolk mask, I often rub bone marrow and animal fat on my skin, Coconut oil on my skin is nice as well. 

Steam bathing is amazingly good!  I often fallow my steam bath by cracking open a egg(good quality egg not battery egg!) taking the yolk and mixing it with bone marrow or animal fat of some kind.  Make a thick paste then rub it on my skin.  As I find the steam bathing tends to dry out my skin a bit and this regenerates it beautifully!

19
General Discussion / Has anyone here eaten a animal fresh after the kill?
« on: March 29, 2010, 02:13:10 pm »
Whether its seafood or wild game.  I'm curious I know many tribes fresh after a kill would cut the animal open and eat its liver.  I suppose there's probably some small sea animals that you can chew down well there still squirming, probably bugs like this too.

I am excited to hear about others experiences.

20
General Discussion / Re: Eating whitebait?
« on: March 29, 2010, 01:59:30 pm »
I wish I had a camera to take a picture and show you.

I'm actually a little angry with the seafood lady I spoke to she said these where whole fish organs and all, they have been obviously been gutted I can see it.

My whole goal in eating little fish was that I wanted to eat the all the organs and bones of a little animal, if I wanted fish flesh only I would have bought some salmon fillets or something.

All eat these then look for something El's tomorrow.  Anyone have suggestions of little fish that can be eaten whole little bones and all?

21
General Discussion / Eating whitebait?
« on: March 29, 2010, 10:04:56 am »
Has anyone El's eaten whitebait?  I just bought some, they are little white fish eaten whole like anchovies except I'm pretty sure people usually cook them.  No worries I am planning on eating them raw.  Curious if anyone El's has experience eating these, or any small little fish like these whole?

22
Hot Topics / Re: Canabilism..?
« on: March 29, 2010, 08:11:29 am »
LMAO This questions got a bit out of control.  Haha well be having raw paleos braking into organ doner banks in no time! Nahh I doubt even those organs are from healthy humans.  You would probably have to go to the amazon or some foreign place with tribal cultures still in existence with there natural way of life.. And I think those tribes are too dam cool to eat anyways!

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General Discussion / Re: How much Vitimin K2?
« on: March 29, 2010, 08:03:28 am »
I know Weston price and the chart of foods there.  What I am more so asking what are you guys highest source of vitamin K2 in your own personal diets?

Is it a specific type of animal fat?  A Fermented food?  Egg yolks, etc?

24
Hot Topics / Canabilism..?
« on: March 28, 2010, 07:54:37 pm »
I put this right in hot topics because I know the taboos about this topic.

Facts are that it was apparently very common in aboriginal tribes Mari and papua new guinea tribes.

Probably other tribes as well I'm not sure.

Other then that taboos of cannibalism, whats the big deal?  I mean if the human lived healthy like any other animal wouldn't it be good meat?  Or is there some evolutionary danger in eating your own species?  Do you think paleo perhaps evolved eating other humans when there was a death in a tribe?

Remember this is all just random thoughts I had here, I would appreciate hearing other peoples theory's I'm really not quite sure what to think about it yet.

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General Discussion / How much Vitimin K2?
« on: March 28, 2010, 07:44:35 pm »
I am familiar with Weston price stuff so I know about this vitamin, "activator X".  I just want to know more about it in raw food, because from what I previously understood was the highest sources where in fermented foods.

So how much Vitamin K2 was naturally in are paleo diets?  Any theory's?

And what sources do you guys get your vitamin K2 from?


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