Personally my goal is simply to have a great physique that I can realistically sustain for a long long time and maintain the best general health possible.  Bigger isn't *better* imho, I've been on health and fitness forums with guys that think weighing anything below 200lbs and squatting less than 600lbs qualifies you as a "pinner".

I'd want to be 180-190 max at 5'8, that sounds sustainable for the next 40ish+ years

My name is Andrew, I'm 25 years old, currently living in Canada.

I've been eating paleo (+ dairy) for the past 3 months or so and am a strong advocate of the caveman/paleo lifestyle, eating and exercising, and am looking for other people that share the same perspective.  My girlfriend has also been eating this way for the past month or so, we've both seen great results.

I was eating extremely high carb for a long time in an attempt to put on weight (started out at 115lbs at my worst, up to a lean 145-150 now) and it worked, but I never felt as good or as strong as I do now!

Maybe one or the other was more common in the wild, but really I doubt there's any rhyme or reason to which was consumed more often.

We probably ate them opportunistically, when we came across edible varieties on our travels.  What that means to me is that ideally you would want both sporadically, and in as wide of a variety as possible.