Hello everyone.
I have started to eat ZC 9 days ago. I am not sure for how long I will do it, but i want to give it a shoot and see how it feels. I am experiencing certain degree of discomfort in my right kidney, something unusual considering that I have never had any issue before. I was wondering if the ratio protein/fat is not the right one, and if adding some butter to the experiment would help with that. In general, I am curious about your opinion about butter in the first place.
Thanks!