Everything.  Usually scallops, sea bass, and tuna, but definitely other fish too.

Lots of high chicken, especially early on in the diet. Heck, lots of raw chicken ever. No water. No exercise.

Here's an interview with AV - http://drbass.com/aajonus.html

"My dyslexia and autism, which no one understood at the time, embarrassed and frustrated my parents. My dyslexia was to the extent that the printed page would swirl and I got vertigo. If I tried to read I would vomit. I tried holding the page down with my finger but my parents and teachers would not let me. Because I was borderline autistic and sickly I rarely played with other children.
Near my 10th birthday I developed peritonitis which was a severe intestinal infection. Doctors misdiagnosed it as appendicitis. When they discovered that my appendix was fine, they took it out anyway "in case it causes you problems in the future".

My bones were brittle, and I regularly broke bones in my limbs. I was diagnosed as borderline diabetic at 13. I developed angina pectoris muscle spasms in and around the heart by age 15½. I was diagnosed with juvenile diabetes at that age.
At 19 I developed an ulcer that turned tumorous after medical therapies. After surgery the incision turned tumorous from outer skin to stomach. It was large. Doctors ordered it irradiated. and that caused me to develop Multiple Myeloma (blood and bone cancers). Multiple Myeloma survivors are less than 0.01%. Doctors ordered chemotherapy, which is like napalming the body, destroying mostly healthy cells to try and eliminate a few cancer cells. For every cancer cell that is killed by chemotherapy, 1 billion healthy cells are killed. That is like killing everybody on the planet because you don't like 6 people.
The chemotherapy made me a semi-invalid, and gave me psoriasis and bursitis. I refused to continue chemo after 3 months. I chose to die rather than be completely crippled for the rest of my short life. At that point I had had 7 "incurable" diseases."

At any point you could add "and then my leg was severed, and wild boars brought me food to help me regenerate it," and it would fit in fine.

Sounds made up

As, TD says, everyone is different... and every fish is different. I said rotten fish is bad, that's true most of the times, but it can't be totally excluded that you may like some particular "rotten" fish. If it's appealing to you, then eat it as much as it remains tasty. It's that simple, you don't have to rely on what others say.

liver is the best thing, besides blood, for curing anemia.  its great for a quick reversal of anemic symptoms and overall healing.  if raw liver is hard to take try grinding and mixing it with muscle (esp. heart) meats.  I am pretty sure watercress are in the same plant family(brassica) as broccoli and cabbage, there is some chemical or mineral interaction that makes those who eat a lot of brassica family veg more prone to anemia