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General Discussion / Re: Entering the paleo world
« on: July 14, 2014, 11:49:27 pm »
What benefits did you encounter once starting this diet?
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General Discussion / Re: Entering the paleo world
« on: July 14, 2014, 11:30:58 pm »
I would be looking into to cooked meats and fish.As for vegetables it wouldn't be a problem(raw or cooked) as i tend to eat as many raw vegetables as cooked .
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General Discussion / Entering the paleo world
« on: July 14, 2014, 11:19:07 pm »
Hi everyone,
This is my absolute first approach to this diet.
I am about to turn 17 years old, i weigh 59 kg and am 1.80m tall.
I'm undergoing a series of changes in this stage of my life as i am just starting to get out of a 2 year long depression. Right now what i plan is to gain more weight because i am quite skinny.
I have also planned to join a gym and get fit.
Now, as said, this is the first time i have actually heard of this diet but it got me very curious. I live in Italy and overall my eating pattern is quite complete as i tend to have a bit of everything.
I want to turn things around, i have wasted two years of my life doing absolutely nothing and that sickens me.
Would any of you recommend this kind of diet for a person like me or should i just steer clear?
Any kind of tip or recommendation is greatly welcomed.
Thank you all for the help.
This is my absolute first approach to this diet.
I am about to turn 17 years old, i weigh 59 kg and am 1.80m tall.
I'm undergoing a series of changes in this stage of my life as i am just starting to get out of a 2 year long depression. Right now what i plan is to gain more weight because i am quite skinny.
I have also planned to join a gym and get fit.
Now, as said, this is the first time i have actually heard of this diet but it got me very curious. I live in Italy and overall my eating pattern is quite complete as i tend to have a bit of everything.
I want to turn things around, i have wasted two years of my life doing absolutely nothing and that sickens me.
Would any of you recommend this kind of diet for a person like me or should i just steer clear?
Any kind of tip or recommendation is greatly welcomed.
Thank you all for the help.
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