I'm currently consuming a combination of 100g dark chocolate per day + around 800mg magnesium chloride, this seems to help however I think something in the dark chocolate, probably caffeine, makes me restless. Unfortunately a raw meat diet is basically impossible for me at the moment, I've eaten raw meat in the past and I hope to transition to it fully one day but at the moment I'm just looking for a way to fix a mineral imbalance which I believe was caused by a long term gluten intolerance. Any suggestions would be appreciated.